Central Athlete

I was first introduced to Central Athlete through their extensive youtube library of exercise demos. I reached out to them for remote coaching when I began to hit roadblocks with pain from surgeries and nagging injuries.I worked with Jesse for 2 years, and while we worked through a lot of my pain and movement “fears”, I’ve come to realize that the most invaluable gains were what I learned about myself through being coached by Jesse. The goals, skills, and decision making in training carried over to areas in my life that mattered the most.Working with Jesse assisted me in developing more intent in how I prioritize my time and effort, and awareness in how I experience pain and growth.Jesse is extremely knowledgable, and was aware of how and when to provide information and resources that would be relevant to me. There was a good balance of him listening to cues - of when to scale back, and when to push me forward with my training. CA has been integral in my journey to finding confidence in my practice, and making transitions in life.Thanks CA!

Jesse couldn't have been more gracious and accommodating to my drop-in requests. I was in town just for the weekend, in need of my fix, and found Central Athlete's facilities and staff to be top-notch and welcoming. All the equipment one needs, a good layout, amenities and perks like sauna and cold tub. Next time I'm Austin, I will be going back to CA to train.

One of the best gyms that I've gone to. The facilities are top notch and the staff truly cares about you succeeding and growing. My coach, Steven, worked with me to personalize my strength and nutrition plan and always supported me. Highly recommend!

thanks for the 5-star review Siri!

TL;DR— Central Athlete offers unmatched value—JOIN NOW if: you are committed to growing and working on you, you are looking for high-caliber coaching and programming, and you want a well-kept innovative space with like-minded and focused individuals.The facility (check out the virtual tour on their website) has a phenomenal assortment of equipment, machines, accessories, technology, and amenities. Hellooo cold tub, IR sauna, vibration therapy, and InBody technology.The coaches are well-vetted, highly-experienced, and certified. It doesn’t hurt that they’re also the friendliest people you’ll meet. There is a thorough process before joining CA to ensure you are paired up with the best coach suited to your needs.The programming is individual – AKA built specifically (AND ONLY) for you—to meet your PERSONAL goals whether those are performance and lifestyle related or not. The possibilities are endless, and always available through TrueCoach.The community is easygoing, welcoming, encouraging, and respectful. You’re sure to make some life-long friends here.It doesn't get much better than this!!

Expert coaching is helping me get my nutrition straight after an injury has killed my physical game. I can’t wait to get back to the physical training and take it to the next level! If hot is your deal, you will love the infrared sauna. Me, I get high with a dip in their amaaaazing cold plunge tub!

I am a remote client and have been working with Jesse at CA for 6 months. This company is amazing and Jesse is an incredible coach. It is so nice to not have to worry about programming my own workouts anymore. But not only are the workouts great, there is just as much of a focus on nutrition and overall well-being. Working on all three of these components at the same time has changed how I think about fitness. Remote coaching through the TrueCoach app is seamless and incredibly convenient. I honestly can't imagine training any other way now.

Being a client at Central Athlete has changed my life for the better. I was stuck in the repetition of finding random routines online or from magazines and doing them until I got bored and moved on. After my initial consultation with my trainer, Steven Fritsch, I had a good feeling about the approach he’d take to help me cut down on body fat and build muscle. Less than a year in and I am stronger than I’ve ever been and have more muscle than when I had in my 20s. One additional great thing about CA is that you feel like your coach is a partner. Steven listens to feedback, asks how I’m feeling and if anything feels off, and acts accordingly. The rest of the coaches are great too, and are always willing to offer advice and guidance when you’re in the gym. The equipment they have is solid, the atmosphere is welcoming and clean, and the community is supportive and fun. You won’t regret becoming a client here in the least.

Great gym. All the necessary equipment to really workout. Great staff

Very friendly staff, great equipment, and just an awesome atmosphere.