F45 Training South Shore Austin

Last time I was here they had just opened, around the same opening time as our studio at home. It was a good experience. We were back in town this weekend so I dragged a friend to her first F45 class ever here. The workout was great but aside from following along with Cory G on the tvs, the experience was very disappointing. They seemed very disorganized. We signed up on the app a week ago and the instructor took 5 minutes just trying to find us on the iPad, After he said he didn’t want to waste his time doing the usual run down of the studio because we were not Austin locals. I said it was my friends first class ever I’d like her to get an introduction. I had to apologize after class and let her know my studio at home is much more welcoming and helpful to visitors than this location is and I hope she will give it another try. They also were way over the Saturday capacity for class. Overall this location is a bad representation for the franchise. We always stay close to this location when we visit but I will be sure to travel further to one of the other studios in Austin next time.

All of the coaches are friendly and knowledgeable. They take the time to get to know you and meet you where you are at in your fitness journey so you can achieve your goals.

I’ve never felt more confident in recommending a place to work out! I feel comfortable. I feel challenged and I love knowing that I’m not only being noticed but I’m also being told how to better me positions to get the most out of my workout and feel the safest! GREAT STAFF!

I have really enjoyed going to F45 with my husband. We did the 7 day / $7 pass and then signed up for a month and have been going 3-4 times a week. The trainers are nice and supportive, they give you tips for form modifications and encourage you to lift more weight if they think you can! It’s a great way to start the day off with some exercise. I also like that no class is the same, and they have good class times as well in the mornings for those who start work at 8 or 9 during the week. Thank you! - Brandy & Matt

I was from out of town for the week and got an opportunity to workout here 2x. Coach Austin and Ricky took the time to explain everything. Coach Ricky especially awesome providing great queues.If you work regularly or just starting, F45 is a great place for you to train. Give it a try! You'll love his studio and community!

The workouts are fantastic - total body, varied, fun, and, the best part, is that you don't have to think about designing your own workout, you just do it. The coaches are approachable, correct your form when you need it, and are there to share a nutrition fun fact or crank up the resistance on the stationary bike to push you a bit more. I've felt a lot better fitness-wise after going to F45 for a couple of weeks, and I can confidently say I'm addicted now.

Hit or miss. Some of the coaches are really great and work with you. Others are completely checked out talk with each other in the corner. Studio is cramped compared to other F45 in town, but not unusable.

I had a pretty intense C-section and hospital stay in December, and 5 months later I finally feel able to work my way back to being physically strong. I’m only a week and a half in, and I have so many things to get better at, but I’m already so grateful for the guidance and encouragement of the team at the South Shore F45.The workouts are quick, intentional, and challenging. The people are kind and helpful and knowledgeable. And I’m so happy to be a part of it.Thanks y’all — you have no idea how much you’re helping me!

I love everyone at F45! The coaches are SO friendly and welcoming towards everyone. They walk around the room as the class goes on and checks on my form to make sure I don’t hurt myself, and gives me alternative movements if I need. The workout class as a whole is a very effective use of 45 minutes because it is a HIIT workout — i feel my heart rate going up AND my muscles building while in class! I highly recommend for anyone who wants a fast and effective workout!

F-45 at south shore district is truly an amazing gym!I am so happy that they finally opened!Coaches here are very professional and supportive. Atmosphere is one of the kind!Every day there is a different training routine with new exercises, so no chance to get bored. Your mind and your body will be very thankful for that.The playlist during workouts is very chill and empowering at the same time. It makes me feel like I am an Olympic Games participant 😂If you are looking for a gym where you will be a part of great team - F-45 is for you.And if you are looking for personal trainings - surprise, F-45 is also a good match.It’s a paradox, but I feel like it’s a team workout and personal training at the same time!You will be working out on your own station, but there’s always a coach around you in case you have some questions. It made me feel like I was on the personal training session.There are always two coaches that support and guide you through all workouts.COVID updates: the gym is very clean. After warm up you will receive your personal sanitizer and a small towel for cleaning your station. Before entering gym coaches will check your temperature.After each training all equipment is sanitized with machine that looks like the blaster from the “Ghostbusters” movie 😂I cannot recommend a particular class or coach because I liked all of them so far.What I can recommend for sure, is to check out this F-45 south shore location. You’re gonna love it!