RX Fit - Austin's Fitness

What an amazing business! Danny runs a great business that provides a service that is overwhelmingly being replaced by internet based services. When I started looking for a personal trainer, I was constantly being asked to use video conference bases services. It wasn't what I was looking for. I needed a personal trainer who would come to my house and help me in person. This is the service RX Fit provides.I was blessed to be matched with Mykia (pronounced Micah). She's a kind and compassionate personal trainer. I wasn't looking for a military style training regimen. I needed someone encouraging to help me on my journey and to hold me accountable to making the changes necessary to live a happier and healthier life. Mykia provided exactly that service.She didn't just show up to my house on the days that I needed to work out. She also stayed in constant contact via text. She offered guidance for managing stress throughout the workday, provided meal plans and recipes to improve my diet, and celebrated my wins and progress with me.She was willing and able to modify and scale the workouts on every visit when it was necessary to work around a back injury or weak muscle tone in a supporting muscle group that made some movements too difficult in the beginning.She never yelled at me or used any negative methods to motivate me. She was always an encouraging presence and celebrated every bit of progress I made.When a muscle would cramp or knot up before or during the workout, she would work with me to perform various stretches and rolling out to relax the muscle. She would use my theragun if necessary to loosen up any stubborn spots. It was never a simple workout. She always performed whatever movement changes and/or supports were necessary to ensure my body performed and recovered to the best of its ability (and some days, it wasn't achieving much).When I wasn't working out or discussing nutrition via text, Mykia would be researching my movement limitations or injuries and sending me material to help me better understand what was happening with my body and what we needed to do to heal and strengthen it.I could not have asked for a better trainer to be matched with. Even though I've stopped receiving personal training, I'm still practicing the changes Mykia introduced into my life and continue to work on making this healthy living a permanent lifestyle change.If you need a personal trainer, don't balk at the price of RX Fit's services. They're worth so much more than the cost and they're incredibly effective at improving people's lives through exercise, nutrition, and many other self improvement methodologies.

I stumbled on RxFit when I was searching for a personal trainer in the downtown Austin area and I'm so glad I found them! I was matched with Mykah. At the time, I really needed a trainer/accountability partner to get me back into a fitness routine without me having to travel. Mykah did just that, she encouraged, advised and made me feel comfortable throughout the journey. She helped me so much when I needed it the most.

They are by far the smartest people I know in the world of fitness. Thankfully they are still easy to understand. A little quirky and remarkably convenient since they meet me where I am. Or sometimes I go to them. Just depends where I am on a particular day.

Great trainers that do remote and in person. Good at tailoring to the client.

I have been working with RXFitt since September 2022 and I have already made some great progress. I started personal training as a total beginner and working with Grace has been truly amazing.As someone who lives in a larger body it is hard to trust gyms or know that you’re going to be treated like a human being but Grace has made me feel nothing but comfortable and blown me out of the water. Would definitely recommend giving RXFitt a try!

Grace is a fantastic trainer! She is very responsive and meets you where you are at with your goals. As a plus-size person she has never shamed me for my size and respectfully makes accommodations. Grace customized workouts and worked with us for remote options when we needed to travel.

My coach is Grace. She is super sweet and yet pushes you to succeed with her calm demeanor. She not only focuses on your workout but it’s also finding new ways to help modify movements and stretches that benefit you. She also helps you be successful not only at the gym but with your diet and sleep, if that is something you would like. I love all the information she digs up that pertains to me. Thank you Grace for helping me feel successful! She’s so great that I’ve gotten the rest of my family to join as well.

I started training with grace in 2021, and came to her after years of working out.I had a pretty severe injury at the time and she worked with me through it to help me get control of my body.I'm now the strongest and most toned/defined I've ever been, my injury has resolved and I am really loving how my body works.She's a kind, patient professional who pushes you while still keeping you safe from injury.I enjoy her training style and her deep understanding of how muscles function mean that for each lift she knows just how to stretch or prepare me to execute it with the best possible form.Highly recommended!

Nothing changes if nothing changes. I have struggled for years to shed the baby weight. My kids are now 5&6…no more excuses! Mykia has given me hope that I can do this! She has also helped my husband overcome shoulder pain that has held him back for years. Mykia is able to tailor workouts to what both of our bodies need and makes it fun! She cares deeply for her work and those she works with. Forever grateful. Thank you, Mykia!

We love the trainings and we love Mykia! Both Mykia and Danny are great at communications and are reliable. As for training itself, Mykia is professional and fun to work with at the same time. She is highly empathetic and creative, which makes a huge difference for me, as I value the small nuanced customization a lot. How she listens and internalizes is amazing! We look forward to the coming years of continous changes for us physically and mentally with Mykia and Danny!