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SoLa CrossFit in Austin, TX offers a robust fitness experience with top-notch coaching and a welcoming community. From beginners to advanced athletes, everyone finds a place here. The clean facilities and varied programming ensure workouts are both challenging and rewarding. Members frequently praise the attentive and knowledgeable coaches who focus on form and safety. Whether you're a local or dropping in from out of town, you'll feel right at home at SoLa.

Located off South Lamar, this gym stands out for its fun and inclusive atmosphere. Owners Dave and Jess are dedicated to creating a positive environment. Their approach to fitness, coupled with a strong sense of community and support, make SoLa CrossFit a special place to achieve your fitness goals. Open daily with flexible hours, SoLa accommodates even the busiest schedules.

Pros:

  • Welcoming and inclusive community
  • Top-notch and knowledgeable coaching staff
  • Clean and well-maintained facilities
  • Varied and scalable workout programs
  • Supportive and encouraging atmosphere
  • Flexible hours and class times
  • Focus on proper form and safety
  • Great for both beginners and experienced athletes
  • Awesome events and competitions
  • Strong COVID-19 precautions

Cons:

  • Busy during competitions
  • Higher cost compared to traditional gyms
  • Occasional issues with management decisions

Location / Contact

Rating Stats

4.9

out of 5.0

68 reviews
5.0
1 reviews
4.0
1 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

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I scheduled a class here and was unable to attend for personal reasons. Jess called and was extremely kind to me and went the extra mile to make sure I was okay. She went on to follow up with me regarding the incident. They care beyond making money. Amazing team. Especially Jess.

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My new life group home! Trey Steele I thank God for you and your friendship! The sit ups kicked my butt last week. Can't wait to see what the future has in store for this community!

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I've been a member for just over a year and really enjoy the box. Great coaches, good community and nice variety of programming. Traditional CrossFit, Sweat provides a cardio focus and Raww Barbell for traditional power lifting. Really has something for everyone.

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Quite possibly the worst managed gym I've been a part of. The owners seem to forget that there are literally 23 other fitness facilities on South Lamar alone. The reason people go to a specific location is for the sense of community and coaching relationships. The ownership is incredibly good at constantly making changes that deter that aspect. Huge thumbs down!

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A handful of friends and I have been dropping in here since 2014. Every time we visit Austin this becomes our home gym. Everyone is so welcoming! Ben coaches the Stak class and he’s awesome!Tim has an awesome OLY set up in the back! Such a great addition to a gym!

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Best gym in town!

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Came in from out of town for a drop in class. Great staff great facility!

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A must visit establishment. Look no further.We dropped in from Fort Worth, Texas and immediately felt like we were members at Crossfit South Lamar.Zach was an awesome coach. Not only was he knowledgeable in his programming, but he fully prepared every level of athlete for the workout with properly mobility and movement prep.A huge THANK YOU to everyone at Crossfit South Lamar for making us feel like part of your Crossfit family.We will be back.

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The best gym in Austin! Where do I start? I came from an amazing gym so my standards were high from the start. Why? Because Crossfit is very expensive, if you're going to charge that much it better be worth it. From the start the owners, David Appel and Marcos Cordova, were extremely inviting and helpful. The atmosphere was great and the people were even better. Great sound system and super clean equipment! The trainers are very knowledgeable and uplifting, but one in particular, James Quigley! This man is a game changer, full of positivity and accountablity. I can't say enough good things about him, he's about growth, education and overall life improvement! Keep it up James.

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Dropped in while in town for work. Nice box; clean and well-laid out with plenty of room. Zach is a great coach - leading and explaining mobility exercises, focusing on key motions in the metcon and motivating the class during the 20 minute workout (yeah, it was one of those!). He also made it a point to make me feel welcome - as did the class.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 70 reviews.

The address is: 2119 Goodrich Ave, Austin, TX 78704, United States .

The contact number is +1 512-846-9559

This service is listed under Gym .

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