Institute of Human Performance

I came to these guys as a professional athlete looking to level my game up. Little did I know these guys would become a serious game changer added to my arsenal. We're are 3 fights in, been working with these amazing group of individuals for a year and a half now and I'm proud to say that we've been undefeated and are currently champion in my organization. Ranked num 2 in the state of Florida. The workouts with these guys are next level and so sport specific geared toward your individual field. If you are an athlete like myself and want to change your results or simply bring yourself to another level this is without a doubt the place to be. I appreciate everyone at IHP and look forward to much much more success!

I've been going to this gym for a little over two years and I can see why it's been open for 20! When you walk in, you're family. They take the time to get to really know you and the facility itself is impressive. The coaches are always there to help if you have questions and that's something that's always stood out to me with this place. I 100% recommend stopping in and checking it out!

One of the most professional staff you will find in the industry. JC and his team offer elite level training services and educational programs for strength coaches and personal trainers. If your in Boca Raton you have to go visit IHP and experience how the best do it in this industry!

One of the top gyms in the country. DEFINITELY the best gym in FL. Great staff, very knowledgeable, and JC Santana is one of the greatest human beings I've ever met. Really cares about his clients.

My experience since 2004 has been nothing but life changing. I currently train with Ardit who has such attention to detail in my programs and pushes me. The gym is always clean, friendly and everyone knows me by name! Despite having severe arthritis, they are hands on when it comes to monitoring and helping with any of training. They taught me how to walk again and I can never thank them enough. IHP for life!

I love training in this place. Coach Ardit has elevated my level of performance and endurance thru each workout. The staff is very friendly and knowledgeable towards which exercises I need to get the best out of my time at the gym. Highly recommend anyone looking to increase performance, endurance and healthy lifestyle.

I have a personal training certification and many bands and training material. Went there about 7 years ago to receive in person training. I’m my humble opinion it’s the best in the business. I competed In powerlifting and bodybuilding. Have been training for well over 43 years. If you aspire to be a great teacher in fitness this is the place to learn how to be.

i am 86 years of age, been to many gyms. by far this is the most pleasant group of people to train with. trainers top notch. JC and his son Rio are always there to answer questions. very clean and maintained extremely well. and last they have the most unusual equipment i have ever seen,

I have been working out at IHP for over four years! JC the owner and Rio his son have built a world class facility and the Mecca of Functional Training. The gym attracts aspiring Olympians, Seniors, busy professionals, high school athletes and pro athletes! Everyone is treated with respect. The trainers (Performance Coaches) are amazing. My coach Gandhi is a wonderful motivator , who developed a whole golf specific regime for me, which resulted in me winning the Black Jacket Golf Tournament in Kiawah Island, SC.So if you are ready to be your best version of you, come join the team!

Great facility and expert trainers. JC and his staff offer a great training atmosphere and IHP really in a class by itself in terms of functional training expertise. IHP has been my training home for the past 14 years and has been life changing for me. My performance coach, Adam, is constantly providing creative and insightful whole body programs that deliver the right balance of traditional and functional strength in training. I highly recommend JC, Adam and IHP.