Institute of Human Performance

We have been going to IHP for years now and it’s hands down the best gym in the area. Our trainer Gandhi is so attentive to us and always adjusts our training to our needs and goals. (We just got married and he whipped us into awesome shape!) Rio and JC have created an environment where anyone can come in and feel like family. The front desk is always friendly and everything is always clean unlike a lot of other gyms around. They’ve exceeded our expectations and we feel so lucky to call IHP our home!!

Great experience every time I walk into this gym. They have everything you need to get a good workout in and more. Never have to wait to use equipment or worry about people talking/texting on their phone wasting your time and interrupting your workout. Every member of the staff is very welcoming. They are super enthusiastic and professional and have countless years of experience in a variety of training techniques and sports regimens. Highly recommend IHP to anyone looking for a change from a commercial gym...it’s the only option.

IHP is without a doubt the best training facility in South Florida! The staff is the most knowledgeable I’ve ever seen and the friendliest bunch you will ever meet. The mood in the gym is always high energy and up-lifting. Undoubtedly, if you’re looking for a place to train or rehab or learn, this is the place for you!

I’ve been at IHP for 2 years and love this gym. My trainer is Gandhi and he’s great. Everyone here is knowledgeable, friendly, and helpful. Train where pro athletes train. The cost is also VERY reasonable. The only thing more I would want would be later hours on the weekends. HIGHLY RECOMMENDED.

Great experience at IHP. I highly recommend this gym, their super knowledgable team of trainers and staff provide great motivation and encouragment along the way. Have seen great results with my son, preparing and getting in shape for football season. HIs confidence on and off the field and overall self-image have significantly improved...thank you IHP!

IHP is the best gym in south Florida by far. The staff is very nice, the gym is spotless. You’ll see the trainers clean every single piece of equipment after each use. I’d like to thank coach Ardit personally. He’s the best trainer I’ve ever had. In the time spent with him I’ve increased my speed, strength, stamina and my confidence. I highly recommend this facility!

A couple months back Jess came into my store and we got to talking about personal training, and how much I've wanted to get into shape and get into a better mindset. She offered for me to come in one day and try a session with her. I couldn't be happier, she is such a motivational trainer and she pushes me in ways that I can't push myself. I love going in for my sessions with her- I leave feeling happier, energized and I always look forward to my next session with her!

IHP, without a doubt, is the BEST training facility in SOUTH FLORIDA. IHP is located in East Boca and has everything you could possibly ask for in a training/recreational facility. They have the most passionate, knowledgeable, and hard working personal trainers you will ever find. ALL OF THEM are amazing and give their clients their all. If you're looking for a fair-priced membership (students, seniors, military, officers, etc. are discounted) or personal training, THIS IS THE PLACE TO GO!!! You won't be disappointed!

Hands down the best gym I’ve been to.Whether it’s your first time training, or you’re a pro athlete.. there’s spot for you at IHP. Teenage athletes to the seniors who want to stay active.. something for everyone!!A family atmosphere that feels like home every time you walk in.Try the IHPX classes!!! They are high energy and always different.... you’ll never get bored :)

A true hidden gem in the middle of Boca. From the moment you walk in staff and gym members alike make you feel welcomed. From the best equipment I’ve ever seen in a gym to the best personal trainers in the industry this gym will give you whatever you want out of it.