Institute of Human Performance

The gym can be such an intimidating place for someone getting into health and fitness but not knowing where to start. IHP is so welcoming, from the amazing and supportive staff to the other gym members of IHP. I’ve been working with Ardit for about a month now and the changes I’ve seen have been amazing. He takes the time to really educate me on all things fitness, creates workout plans that work for me and my body, is super supportive and keeps me accountable. Best gym I’ve ever been to and I won’t be leaving anytime soon.

Ive been training at IHP for over a year now and I have only great things to say about Ryan and Rio. They both walk the walk…..The gym is always clean. The other trainers and staff are always professional and clean cut. I highly recommend IHP to anyone in the SOFL area.

BEST GYM IN SOUTH FLORIDA! If you are looking for a place that has all the equipment you could ask for from the new age, while still giving an old school gym vibe, The Institute of Human Performance delivers! I can't say enough good things about the entire staff here as they are helpful, knowledgeable, and kind as well as encouraging. The facility is perfectly sized and is never crowded, but has a good steady flow of patrons that allows you to roam freely and typically get through your entire workout without having to share much equipment. Safety is a top priority here and they even have a physical therapist inside of the facility!!! Five stars easily and for an amazingly low monthly price that you won't be able to find or beat anywhere in the South Florida area. Highly recommend this place!-Joe

I started off working out at LA fitness and never seemed to be comfortable working out but once I joined IHP i started to find myself more excited and comfortable to go to the gym especially with my trainer Ryan Walter who has been teaching me and helping me lots through the way and has helped grow my confidence in the gym and outside the gym, Along with all the other trainers and staff and IHP. Now I feel as if I have a extended family at the gym

I cannot even begin to say enough good things about IHP Fitness in Boca! I have been going there for less than a year, but if feels like a lifetime. I love this place as they have blessed me so much. The trainers treat you like family and are extremely professional. Their facility and locker rooms have everything you need. IHP gives back to the community as well; they offer free, non-profit programs for athletes and other members of the community. You can follow them on Instagram to see their latest updates or go to their website for more information. I can't wait to again tonight! Highly Recommend!!!

IHP is by far the best personal training facility in South Florida! A very knowledgeable and amazing staff. Juan Carlos Santana is a World-renowned trainer.

I have no words to say how I'm grateful to have found IHP.In two months lost 20+ pounds and more than 10% of body fat. Definitely they push you to the next level. Great and friendly updated professionals full of knowledge regardless of your goal or need. You can't go wrong with IHP.

What an amazing gym and more importantly his skilled staff starting with JC Santana and his protege and son Rio.If you're looking for the best training facility to get in shape or improve your sport of choice this is the place to go

This gym is very clean, everyone one in staff is super welcoming and nice. The whole place feels like a big family. Since it’s a smaller gym i feel more comfortable working out and it’s easy to ask someone for help.

The trainers were fun and friendly. The activities are geared towards functional fitness. They were challenging and new (at least to me) and yet scaleable depending on your fitness level. My friends and I tried one of their sessions and had a lot of fun.