StretchLab

Bad experience. Purchased an intro stretch for $29, arrived early for appointment and was told I needed to purchase a pair of socks for $15. Don’t appreciate businesses who aren’t transparent about pricing and are unwilling to find ways for new customers to try services without immediately trying to drive up margins. For goodness sakes, figure out a way to hold onto the traffic which walks through your front door. I guarantee it costs more to acquire a new customer than the $15 for a pair of socks. I’m going to a yoga class!

The price is a little steep, but I was able to gain a lot of helpful knowledge and tips over a couple months while I could fit it in my budget.As far as the actual stretching, I was constantly impressed by Kristi's ability to work through my hypermobility and relieve the pressure of workouts/soreness without aggravating any of my old injuries.

I had West Nile virus which caused paralysis and left me hospitalized for 8 months. In my efforts to rehabilitate I found that my muscles in many areas lacked flexibility and responsiveness. Since I have been going to stretchlab for almost a year now, my mobility, strength, and proprioception have vastly improved. The type of stretching performed at stretchlab provides feedback to the muscles as well as extension . Kristi has been fantastic, working with me in very specific ways to address my issues. I cannot praise them enough.

I’ve been a client at the Stretch Lab, Boise for close to a year.A typical stretch session for me is from feet to neck.  Kristi has been my Flexologist. She is professional and friendly. I always look forward to my stretch session! All of the staff that I’ve interacted with are friendly and helpful.I wanted to give stretching a try for a few reasons. I had spinal fusion many years ago and always thought that some type of stretching would be helpful to relax my tight back muscles. I also spent most of my career sitting while on my computer and thought a good stretch would help me work out those kinks developed over many years.The results? The stretch sessions have helped me feel more flexible and improved my range of motion. It's a key part of my overall fitness program!Thanks Kristi and Stretch Lab!

Had an intro stretch with Brandon C, and what a wonderful experience it was! My fitness and stretch levels are pretty good, but I thought I'd check out the shop to see what it was about and it's definitely an experience I would recommend. I was the only person in the shop getting stretched and Brandon and I had such a great conversation that the session time passed like nothing! (I may have even got a few extra minutes since the conversation was going so well) Brandon gave me a few tips for at home stretches for my hips since they get a little tight from time to time and I've already noticed faster recovery after my workouts. Thanks for the help Brandon!

Do you hurt? Do you have trouble stretching or just plain forget before/after a workout? Do you just want to feel better in general? If you answered yes to any of those questions than you need to visit stretchlab RIGHT NOW! The work they’re doing there will help your body in more ways than you can imagine. Kristi has been my flexologist for almost a year now and I can’t begin to tell you how impressed I am with her and the whole stretchlab family. What are you waiting for?? Give em a call!