Josh Mavilia Fitness

Josh does a great job creating a variety of individualized workouts. Each exercise is designed for YOU. This non-competitive environment is perfect for anyone with “traditional gym” anxiety. Josh is flexible with scheduling and is often kind enough to offer make-ups because he wants us to succeed and remain accountable.

I love my workouts with Josh. Josh is so knowledgeable about health and fitness. He adjusts workouts for your strengths and ability. Never let’s you fail. Always has positivity and humor. Been going consistently since August 2020.Would highly recommend!!

Josh is great. He’s friendly, knowledgeable, and dedicated. The atmosphere at the gym is low key and judgment free. Everyone and anyone fits in at this gym. Highly recommend!

I've known Josh ever since I interned with him at his studio space in early 2020. I have worked along side him and can 100% say that he is the real deal when it comes to personal trainers. Throughout the years I've interned with him, and even purchased training with him. He has helped me evolve from a young college student with no personal training experience, all the way to where I am now as a General Manager/personal trainer of a local commercial gym. I still use all of his exercise prescription models and theories to this day with my own clients, as they are tried and true methods. I would highly reccomend anyone interested in personal training or interning with him! The atmosphere, members, and culture of his studio is one of a kind!!

After graduating from physical therapy for back surgery, Josh was highly recommended to me for further rehabilitation and strength training. Josh has an incredible wealth of knowledge around injuries, and everything related to fitness. I felt comfortable and confident in all of the exercises he had me doing and he would modify anything that needed to be. The members were supportive and had great energy. Overall, I would highly recommend Josh Mavilia Fitness to beginners through well established athletes.

Josh is one of the best in the business. Great environment, super professional, and a tailored workout plan to your needs. If you’re serious about a lifestyle change or getting in shape this is the place! Josh Mavilia Fitness 10/10.

As an introvert, I always felt too intimidated to start a program with a personal trainer. But, after having back pain for over 9 months with little success from physical therapy and pain management treatments, I finally decided to face my fear and try it. I am so glad I started training with Josh. My back pain improved significantly after about a month and now, after about 7 months of training with him, my back feels as good as it did before my injury! Josh is very welcoming and personable and is passionate about his work. He shares his knowledge in a way that is both interesting and easy to understand. I love the semi-private lessons where I get a program designed specifically for my needs while also getting to meet new people regularly.

I started training with Josh when I was a freshman in highschool and had never lifted. Now I am a senior and thanks to his help I am stronger than I would have ever been.

A super friendly environment, I love going here. Josh is super professional and helpful. Would recommend this gym to anyone serious about working out and making an important improvement in their life!

Great environment and community!! Josh tailors exercises to you as an individual. He really cares, pays attention and keeps you on track. Never in my life would I say going to boot camp is fun....but here I am - boot camp at Josh Mavilia Fitness is fun!!