Queen City Yoga & Fitness

I'm new to yoga and found this studio incredibly welcoming and encouraging. The focus is on each individual developing their own practice - beginning wherever they are - no pressure, no judgement. The sessions are intense and rejuvenating.

I go to hot pilates Class. I do hard physical labor for a living and I found muscles that I didn't even know I had. The exercises have greatly improved my back and knees. I can kneel with out pain! Great for creating muscular balance and core strength.

I started coming to class after a back injury three years ago. This was/is the only form of exercise that does not aggravate that injury. All of the instructors are wonderful. The studio offers a wide array of classes. Most importantly, the classes are offered at various times during the day. I recommend to anyone and everyone.

I’ve been practicing at this studio for the past 3 years, and it has been such a blessing. The teachers are kind and very engaged in the yoga practice, pilates, and alignment. There are many workshops, educational offerings and support in addition to the classes offered. The studio is new and offers a HVAC system which can effectively control heat and humidity, there are antimicrobial floors to practice on, ‘happy lights’ which give vitamin D, kombucha is always on top, and there is FREE childcare Saturday mornings. It really can’t get any better! It’s my dream studio.

Amazing staff and a great facility! QCY made a huge difference in my life and for my health. I would certainly recommend them and especially for any beginner. They are extremely welcoming and the 90 min hot yoga is a game changer! Thank you QCY.I will be back!!!-Jason Mayo

When I showed up at QCY it had been a long time since I last had really exercised. After my second class I realized that this was the home for me. The workouts were just what I needed and amazingly just what I need every time I come. The whole staff makes me feel welcome and valued everyday. It’s the whole package y’all.

After being away for almost 3 weeks, I finally was able to return to yoga. Alex’s class was just what I needed. I was greeted with a “glad you are back” and a smile and a lot of sweating during the class. I feel so great when I leave there. Knowing that I can always come back for that calm and accomplished awesome feeling I have when I am done.

Great community & incredible workout no matter what class I take!! Being into “traditional” workouts like running, cycling, hiking etc. this is the perfect place to integrate practices to support my mental & emotional well-being too! Grateful to be part of the Queen City family.

Queen City Yoga has the most inspiring and motivating staff! Every teacher is skilled in designing workouts that leave you feeling energized, accomplished and powerful both physically and emotionally! You can always find the right class for YOU! Thank you Queen City Yoga!

I absolutely LOVE QCY! All the instructors are motivating, inspirational, and fun! As a long distance running, I rarely varied my workout routine. I am SO glad that I found QCY. Inferno hot Pilates has made my so strong and has made a better runner as well. I am addicted!