Queen City Yoga & Fitness

Love the classes, love the instructors love the environment. So thankful for finding Queen City Yoga!

I did the $30/30 day special they had and I just LOVE!! the IHP classes...Amazing workout...Love the party lights...music...It is an amazing workout but the atmosphere in the room makes you sweat and have fun...Definitely buying a group class package!!

I don’t usually write reviews but Queen City Yoga warrants one. I have always been active and have tried (and regularly attended) most types of popular workouts over the years (I.e. cross fit, boot camp, spin, step, weight lifting, barre, pilates, TRX, etc). While I have always managed to get a good workout, I never *really* enjoyed my workouts. They were just more of a means to a healthier end. And then I got injured. A dear friend had been raving about Queen City, and had recently started to take their relatively new Inferno Hot Pilates classes. I was intrigued and decided to try it. I didn’t have high expectations as I had taken Bikram before and have never felt especially comfortable in yoga studios. But I figured the heat would do my injury a bit of good, perhaps they would let me modify...and if nothing else, I would have a nice visit with my friend after class. :)I took my first hot Pilates class and knew it was for me. It was hot, very high intensity and low impact on my (aging) joints. And that core work! It was just what I needed. In a matter of two months, I have become stronger than I have been in ages, leaner than I have been since having children, and my endurance is at an all time high. My skin (and my head!) is clearer, I sleep better, and I feel accomplished after every class because I worked really hard yet I never dread going to class because it is FUN. (There is music! And lights! :)) But more importantly, it is the first time in a very long time that I have noticed that I don’t focus so much on how I look but how I feel. I feel healthy, strong and capable...and that is quite empowering!And as wonderful as all of this is, the BEST part of Queen City is the people. Which is surprising to say the least, as a yoga studio has never really been my comfort zone. Marla, the owner, is GENUINELY kind and helpful. I am blown away how she has been able to organically create such a feeling of inclusivity among so many different (and exceptional!) people. I never feel judged. I never feel like I have to apologize for anything. I always feel comfortable being me. Ideally, this should be the norm, but realistically, it’s not. And I truly enjoy all of the people who go there. I don’t use the word ‘community’ lightly...but it is just that. I often shy away from ‘community’ because I have associated it with a certain sense of obligation and pressure. QCY isn’t like that. It’s more of a ‘come as you are’ and let’s have some fun and support one another. A Cheers—just in a studio rather than at a bar. :) Every time I enter QCY to sign in, they stop and say hello to me. Every. Single. Time. ALL of teachers are authentic, approachable, relatable and consistent. They celebrate with us, don’t take themselves too seriously and keep it real. And it is the people part that makes QCY extraordinary. And they have popsicles! :) Try it. Seriously. You will be SO glad you did.

From my first class shortly after the studio opened to now as one of the IHP instructors, I love this studio. The ethos of QCY is all-inclusive and the consistent quality of classes helps make this place a jewel in the greater Burlington area.

From the first day I felt like I belonged. No more feeling intimidated or not good enough¨ to be in a class. Marla and the other instructors are knowledgeable, professional and witty as hell! So glad to be part of QCY family!

We just moved here and my girlfriend found this place and it’s pretty awesome. I’ve been to a few Bikram classes around the country but I’m not a yogi by any standards:) Just had my first Bikram class and Mindy the instructor was terrific! She brought a welcoming excitement with great positivity. Seriously great class that kicked my butt.

Queen City Yoga, and its queen Marla, and All the instructors, are there to cure what ails you. QCY offers a variety of three different yoga series all of which integrate with each other to support and build upon each other. I can only handle the Bikram method so far but others love the Hot Pilates class while others enjoy the 26+. The studio is newly built and the instructors are top notch. I was in Marla’s class this morning and while i have been doing the Bikram practice for a lot of years now (off and on), today i picked up three - 1,2,3! - new details all of which help immensely - thank you Marla! A couple of classes ago there was another eye opening body adjustment - thank you Alex. There is always something new to work on and build upon, and all the instructors devotion to that end is ever present. I am so grateful for all i learn, release, and gain in there. Building ones foundation to help build on ones life. Get your sweat on! #sweatyaf #itsmorethanjustsweat

Best Yoga game in town. Not only are all of the instructors great at their jobs (i.e yoga/pilates instruction), they are awesome people. I love coming here. I feel welcome, special and just plain ol good before AND after class.

All the staff at Queen city yoga is amazing. It is a wonderful community of people and I have thoroughly enjoyed going there. I feel better too! Thanks Queen City!

Queen City Yoga is truly a special place, and one that I am so thankful to have found. The instructors are amazing, the classes are wonderful, and the community is welcoming, friendly, and kind. There isn't a hint of competition or judgement in the building- just as it should be. Thank you to Marla, and the Queen City staff for building such a wonderful space.