True Fitness

Overall a fantastic place. The coaches are attentive and bringing great energy to all workouts. The people are encouraging and energetic which helps motivate me to keep coming. Can't recommend enough!

True Fitness/CrossFit DT1 has become such a part of my everyday world! I joined True Fitness in June and since then I have been hooked.The place is huge, organized, and clean. The equipment is great and well maintained. The WOD's are carefully planned and well explained. The Best two qualities of True Fitness are top-notch coaching and a great strong and caring community. All the coaches are super friendly, encouraging and they truly care about you as a person and your fitness achievements. Joining them gave me the opportunity to meet great people. At this point I have established great friendship bonds with many of the members and coaches. This fitness community keeps you accountable and push you to achieve your max fitness potential.Here you're not just going in and getting a workout done. Instead, you're hanging out with a bunch of friends while also doing really fun physical challenges and progressively lifting heavy things.Brad, Meredith, and their staff have done such a great job of making this place feel like a family rather than just another gym. I highly recommend it to anyone interested in getting fit, strong, meeting awesome new people, or simply having fun!

The whole idea of CrossFit is intimidating to a lot of people, but this place has always been one of the most welcoming places I’ve ever worked out. People go out of their way to say hi and there are lots of ways to get involved. That team environment is what keeps you coming back when the workouts look challenging. The programming is challenging, but the coaches make it approachable and always provide great scaling recommendations. Come for the workout, stay for the people!

True Fitness has "true"ly been a life changing experience. Since starting my CrossFit journey in September 2020, the coaches and the team have been very supportive on all areas. Between guidance on barbell technique and workshops on nutrition, True Fitness has pushed me to a level of fitness I never thought was achievable. Prior to True Fitness, I had tried typical gyms but True Fitness offers classes and a community that motivates one to a whole new level. Training everyday with such a motivating team of athletes and coaches has allowed me to reach levels of fitness I never knew possible. Especially being a student, it's often hard to find time for yourself, but working out at True Fitness allows me improve both my mental and physical well-being while having fun!I'm very grateful to call this place my gym and I highly recommend it to anyone!

I have recently moved from Delaware back to New Jersey last year. I have been CrossFitting for over 5 years. I am so happy that I chose True Fitness. The instruction each coach gives you is amazing. I find that I am learning something new everyday to help with my workouts. The community also has been very welcoming, and definitely feels like home.

I have never lifted a barbell in my life. I started my membership at True Fitness this past summer and it is one of the best decisions I've ever made. I used to workout at home, tried traditional gyms... nothing compares to the amazing staff and support offered at True Fitness. It's a great environment to test your strength and abilities with individualized support.

True Fitness is an amazing gym! With incredible, supportive coaches, talented athletes of all levels, and a spacious and clean gym, it’s a terrific spot no matter where you are in your fitness journey. Additionally, True Fitness has a genuinely supportive and fun culture - inside and outside the gym. Couldn’t recommend this place any more!

True Fitness is an amazing! The workouts and coaches are great, the facility is beautiful and even better is the community and the people! Feeling like you are part of something more than just a workout is what it’s about. If you’re thinking about it just stop in and see for yourself!

I love this gym, the coaches and people are so inviting. It was my first day, first class and the members next to me were giving me fist pumps and pushing me to do well in my workout. It’s community environmental that helps you grow both physically and mentally. I truly leave every workout feeling accomplished! Great for anyone looking for an encouraging, motivating environment!

I love this place. You are welcomed and motivated in all of the classes. The amount of knowledge from each of the coaches is above all others. They actually at your side motivating you like if you were the only person in the gym. I definitely recommend this gym to anyone.