Rescue Yoga, located at 1711 E Frankford Rd Apt 102 in Carrollton, TX, offers a welcoming and inclusive environment for yoga enthusiasts of all levels. The studio features a variety of classes aimed at easing physical and mental stress, with professional and supportive teachers led by owner Jennifer Alterman. New students can take advantage of the 3-week unlimited class deal for $39, allowing them to explore different yoga styles and find what works best for them. Virtual classes are also available for those who prefer to practice from home.
Rescue Yoga consistently receives high praise from its members for its community feel, skilled instructors, and versatile class offerings. The studio’s calming atmosphere, along with its emphasis on personal growth and healing, makes it a go-to spot for anyone looking to begin or deepen their yoga practice. Whether you're dealing with physical challenges or seeking a peaceful space to unwind, Rescue Yoga provides a nurturing environment to support your journey.
Pros:
- Welcoming and inclusive environment.
- Professional and supportive teachers.
- 3-week unlimited class deal for new students.
- Virtual classes available.
- Emphasis on personal growth and healing.
- Variety of class times and styles.
- Calming and peaceful atmosphere.
- Great for all levels, including beginners.
- Accommodates special needs and physical challenges.
- Community-oriented studio.
Cons:
- Limited weekend hours.
- Only located in Carrollton, TX.
- Cannot accommodate those looking for high-intensity workouts.
Location / Contact
- Address: 1711 E Frankford Rd Apt 102, Carrollton, TX 75007, United States
- Phone:+1 972-694-1570
- Website:rescueyoga.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 44 reviews.
The address is: 1711 E Frankford Rd Apt 102, Carrollton, TX 75007, United States .
The contact number is +1 972-694-1570
This service is listed under Yoga Studio .
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Tamiko Moon
2 years ago
Love this place! Three different classes in one week. Every class hit the mark!
April Palmer
2 years ago
The Kickstarter class was awesome. Jen taught me very well and I look forward to coming back!
Mary B (MaryB6400)
2 years ago
Wonderful way to start the day! Great welcoming class
Melanie Stiles
2 years ago
Love Jenny and her teachers! After more than 2 years of trying to keep up with my yoga virtually, I finally found an in-person studio to call home.
Beth Hyatt
2 years ago
Had a great time at the 9:15 group. I am so excited to learn all about yoga!Thank you for welcoming me.Wishing all a sunny week ahead!
Laurie Dutton
2 years ago
Rescue Yoga has been an important part of my life since its early days! The classes are always giving me what I need and have gotten me thru both stressful times and those times when I was struggling with physical issues. I am so grateful to have such a relaxing and healing environment to visit for much needed restoration and movement! I am also very grateful to Jenny and the talented teachers that have been providing such wonderful virtual classes so that we can continue our practice when we need it the most! Always grateful to be a part of this welcoming community!
Myra Walker
4 years ago
Rescue Yoga has literally saved my life, many times over. The studio makes yoga totally accessible to all. Yoga is a positive force on a personal and a community level. Rescue Yoga has great energy!
Kathy Amos
4 years ago
The Rescue Yoga classes have always been wonderful, but especially now when so many of us are staying home. The connection with others, the body movement and strengthening, and the calming effects have helped me so much. I had never taken online yoga before and I find I really enjoy it and look forward to class time.
Venkatesh A
5 years ago
I went to this Yoga studio while having lots of backache due to prolonged sitting at work place. The sessions and were wonderfulhelp me to come out ofthe pain. I would recommend.
Kathleen Ellerie
5 years ago
I love the tranquil beach theme that runs throughout the space, and it's obvious that the people there truly care about their members and customers. If you're looking for a relaxing, community-oriented studio, Rescue Yoga is the place for you!