F45 Training Cary at Harrison Pointe delivers dynamic, high-energy circuit training in a spacious and clean facility. The welcoming environment, led by knowledgeable and supportive trainers like Ben and Katie, ensures a personalized and motivating experience for all fitness levels. Members consistently praise the sense of community, variety in workouts, and the gym’s focus on proper form and posture. With technology integrated into the workouts and daily sessions focused on cardio and strength, this gym provides a comprehensive fitness solution.
From early morning classes to weekends, F45 Training Cary offers flexible schedules to accommodate various lifestyles. The trainers' dedication to their clients’ fitness journeys stands out, contributing to noticeable improvements in strength and overall fitness. Free trial weeks are available, making it easier to experience this inclusive and effective fitness program firsthand.
Pros:
- Friendly and supportive trainers.
- Clean and spacious facility.
- Welcoming community atmosphere.
- High-energy, varied workouts.
- Effective mix of cardio and strength training.
- Personalized attention during classes.
- Technology-enhanced workout tracking.
- Free trial week available.
- Flexible class schedule.
- Suitable for all fitness levels and abilities.
Cons:
- Limited hours on Sundays.
- Intensity of workouts might be challenging for some newcomers.
- Some members might find the group setting overwhelming.
Location / Contact
- Address: 252 Grande Heights Dr, Cary, NC 27513, United States
- Phone:+1 919-585-4592
- Website:f45training.com
Rating Stats
Reviews (36)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 36 reviews.
The address is: 252 Grande Heights Dr, Cary, NC 27513, United States .
The contact number is +1 919-585-4592
This service is listed under Gym .
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Ian Schutt
9 months ago
This F45 is one of a kind. Truly GREAT coaches that regularly take classes when they aren’t teaching and interact with the clients. The space is super spacious and clean, and the workouts are fantastic. Give it a try if you’ve been thinking about it! My wife and I did, and we are very happy with the experience!
David Price
10 months ago
These guys are the real deal. If you’re an F45er… they have heavy weights!! Great trainers.
Jennifer Mc Cluskey
10 months ago
Where have you been all my life F45 Cary !?! The gym is spotless, trainers are fun, motivating and workouts are challenging. Personal training vibe in a group settting. Modifications embraced if needed and wonderful support in a team environment!!! I highly recommend and can't get enough!
Scott Anderson
10 months ago
Workout was awesome! Trainers brought high energy to the class and were very helpful in leading us through the challenging workout. One of the best F45 studios that we have visited. Highly recommend it to all and especially those seeking to build community while also improving their fitness!
Brandon Soat
11 months ago
Great trainers and great variety of workouts that have me feeling stronger leaving the gym
Anderson McNaull
11 months ago
F45 Cary is the best HIIT gym in the area! The facility is clean, the coaches are super friendly/motivating, and most importantly, you get a killer workout all within 45 minutes. The owners, Katie & Ben, are truly great people and a treat to work with. They've built a great community you won't want to miss out on!
Liane Julianello
1 year ago
Such a great workout! The coaches and staff are really friendly and helpful!
N. Lucy Muhirwa
1 year ago
Awesome environment for multiple fitness levels. Supportive coaches and an overall positive atmosphere to reach my goals. Thank you Coach Ben, Lauren, and Alyssa!
Wade Thomas
1 year ago
F45 is the best workout you're going to get and this particular gym is amazing! I was going to Ben and Katie's F45 at Five Points for about a year but recently moved to Cary and was super excited when they opened this place up. First of all, Ben and Katie are the nicest people you will ever meet. Super welcoming and all around just great people. The coaches at F45 truly care about a great environment where everyone can feel at home while getting a great workout in. I've been in and out of the gym for years and have a few injuries that come and go. F45 is something that, no matter your ability level or injuries, everyone can still modify and get a great workout in. Give it a try and you're going to love it!
Hilary Deppen
1 year ago
A woman who absolutely never thought she love anything more than running half marathons, and Orangetheory this is my new happy place!