Jae’s Personal Training / Boxing Training in Cary, NC offers top-tier personal and boxing training services. Jae provides personalized and highly effective training sessions that cater to both beginners and experienced athletes. With a holistic approach, Jae ensures that his clients achieve not only physical fitness but also mental well-being. He creates a positive and motivating environment, making workouts enjoyable and challenging.
Clients rave about Jae's unique ability to tailor workouts to individual needs, offering expert advice on nutrition and lifestyle changes. Many have seen significant improvements in their fitness, confidence, and overall health. Jae’s flexible scheduling accommodates busy lives, ensuring clients can consistently work towards their goals.
Pros:
- Highly personalized training programs
- Effective one-on-one sessions
- Expert in both physical training and boxing techniques
- Strong focus on overall well-being, including mental health
- Flexible scheduling options
- Significant client success stories in weight loss and fitness
- Holistic approach including nutrition and lifestyle coaching
- Positive and motivating environment
- Great with teens and beginners
- Clients see rapid, transformative results
Cons:
- Intense training may be demanding for absolute beginners
- Limited hours despite long daily hours
- Some clients may prefer a more traditional gym setting
Location / Contact
- Address: 1873 Lake Pine Dr, Cary, NC 27513, United States
- Phone:+1 919-244-1055
- Email:[email protected]
- Website:personaltrainerapex.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 1873 Lake Pine Dr, Cary, NC 27513, United States .
The contact number is +1 919-244-1055
This service is listed under Personal Trainer .
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David Fisher
6 years ago
Are you willing to give 110% to get healthy and fit? If so....James is the personal trainer who will push you to your potential. My family has known James for over 7 years now and he has been an outstanding motivator and trainer for all of us. James Edwards has the capability to change your mindset about food, training and approach it with only a positive attitude. You will not find any better personal trainer here in Wake County.....James is a true gentleman and we are very grateful for his services......oh and his boxing training is second to none. Get ready to work your tail off!
Stephanie Craycroft-Andrews
6 years ago
J has pushed me to lift heavier weights, higher reps, and more frequently than I've ever been motivated to do on my own and helped make sure I have proper form to optimize results. I have seen fantastic results including visible toning, weight loss, and improved strength. He is flexible with my schedule and has been great at meeting me where I am and challenging me to do my best!
Michelle Marsh
6 years ago
J has done a fabulous job with our 12 year old son Jacob. Jacob had an interest in boxing, and though my husband didn’t support this training at first, he now agrees that this has been such a great thing for our son. Jacob has had the following results in just a couple of months: Much improved foot work, incredible self confidence gains , 10 pound weight loss, and stamina and attitude improvement. We have been thrilled with this investment in our son and highly recommend J!
Michael Stibs
7 years ago
James is very good at what he does. Very knowledgeable about healthy eating. You will lose weight.
Andrea Blount
7 years ago
J is a very knowledgeable trainer and he does not mind sharing the information with others. He's easygoing and flexible.
Brian H. Frost
7 years ago
Coach J is a local hero to kids and adults in the area. He does what he preaches, which is hard work and smart thinking.
Derrick Thompson
7 years ago
James is the best trainer you can get. He pushes me to the limit while focusing on the best way to get results with my demanding schedule.
Felicia Tittle
7 years ago
Awesome trainer. Been with James for almost 7 years. Great stress reliever and overall workout. Highly recommend him!!!
Samantha Burks
7 years ago
Best experience with a personal trainer I've ever had. He was very attentive and helpful. I saw results and was just completely pleased with the overall experience. I will be calling him again.
Carlton Ware
7 years ago
Each workout I've had help to improve my breathing, muscle tone and my eating habits. So if you want to feel refreshed mentally and physically each day then train with Coach J.