Swann Fitness in Cary, North Carolina, provides personalized training services with flexible, client-focused sessions. Headed by LaLa Swann, the gym offers a highly individualized approach to fitness that caters to both strength and cardio routines. LaLa stands out for her friendly, positive attitude and a professional demeanor, earning high praise from nearly all clients for her custom, varied, and engaging workout plans. Swann Fitness ensures workouts are both challenging and enjoyable, whether at your home or another convenient location.
Clients consistently appreciate LaLa's punctuality, her ability to adjust to individual schedules, and her motivational, high-energy presence. Ideal for anyone looking to improve their fitness, Swann Fitness combines expertise with a personalized touch to help each client meet their goals.
Pros:
- Highly customizable workout sessions.
- Consistent positive attitude and motivation.
- Flexible scheduling options.
- LaLa brings her own equipment for workouts.
- Sessions are convenient at home or selected locations.
- Extensive experience in strength and cardio training.
- Friendly, patient, and professional demeanor.
- Engaging and varied workout routines.
- Proven results in strength, stamina, and overall well-being.
- Client-focused and highly personable trainer.
Cons:
- Sessions only available by appointment.
- Sunday closed.
- Limited training hours on weekends.
Location / Contact
- Phone:+1 919-810-5465
- Email:[email protected]
- Website:swannfit.com
Rating Stats
Reviews (32)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 32 reviews.
The contact number is +1 919-810-5465
This service is listed under Personal Trainer .
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Kristin Bolduc
2 years ago
Wow is all I can say about Coach LaLa! Over the past 6 months she has challenged me and helped me recover from my challenging pregnancy. Her workouts are always perfectly hard but kind too. She’s always on time and always so prepared. She has changed my life and I feel like myself again. She is not only my coach but I consider her my friend too. She’s the best!
Heather Montgomery
3 years ago
Thank you so much, Heather!
Carolyn Valahu
3 years ago
LaLa is such a motivating, fun and skilled trainer!! I highly recommend her. Since day 1 of training, she listened to my unique needs and immediately found specific exercises to help me feel stronger in areas other trainers had often overlooked.I can count on LaLa to bring a new routine every time we meet and to push me, in a super motivating way, to reach my goals. I especially enjoy the variety in our workouts - from HIIT to yoga-based to sprint drills, Lala finds creative, fun ways to keep me on my toes! And, each workout is conveniently at my house or at a fun outdoor location.Give LaLa a call if you want to look forward to each of your workouts!
Sarah Regan
4 years ago
Thanks Sarah! Miss you and your humor.
Jessica Livingood
4 years ago
Love my workouts with Laura :)
Julie Russo
4 years ago
She is very motivating and has helped me get into really great shape. I look forward to our workout because she has a great understanding of what my body needs and she is super fun to talk to. I highly recommend her.
Erica Hoskins
4 years ago
LaLa is AMAZING! You don't even realize you are working out because she is so fun to talk to! You get a great, customized workout and have fun doing it. She is truly a professional, always on time, and very patient and flexible with her clients.
Chris Saunders
4 years ago
Laura is consistently on time, professional and does an amazing job keeping variety in each workout. She is so pleasant to talk to and encouraging. Highly recommend her.
Cristine Elmore
4 years ago
Laura is wonderful. She comes to my office and always finds a way to get a good workout in. As the owner of a small business I find it difficult to find the time to get fit. She works around my schedule, a packed warehouse, rain, employees trying to talk to me and my dog. She is always sweet and personable. She is the best thing I did for myself this year. I look forward to working with her for a long time.
Karyn Parker
4 years ago
I trained with Laura once a week for about a year when I moved away from the area. I loved her workouts! So so challenging but I really started to notice a difference after about a month. She changes up the workouts so you’re never doing the same thing. She’s also so fun and it feels like working out with your friend!