Swann Fitness

Laura is an exceptional trainer. Her knowledge of fitness and ways to safely meet your goals are amazing. She is super nice and supportive of your efforts to maintaine a healthy lifestyle with not only fitness but nutrition as well. I highly recommend Laura regardless of where you are on your fitness journey.

If I had to pick the single best thing I did for myself this year it would be having standing appointments with Lala. I'm not a fan of mornings and my version of self motivation is sitting in my yoga pants for four hours then deciding it got too late to work out. I was not sure what to expect, everyone's training styles are different, some people yell at you! Lala is super nice, really laid back and easy to work out with. The hour is always over before I know it. Lala comes to my house, she has already pre-written my workouts and has all the equipment needed. She sets everything up. I haven't counted but I think they are about 45 seconds each exercise, enough time to feel the burn but not enough time to hate her! Lala is really funny and easy to talk to so sometimes I'm cracking up while doing a sit up for bonus abs! After the first session I felt my muscle memory come back and now after probably the 10th session I feel great, and I look really good too 😄 I never want to go back to feeling sedentary or heavy and sluggish. Lala's service is the perfect way to keep track of my workouts and ensure that I actually do them. I almost secretly didn't want to write a review because I don't want you googlizers taking my scheduled times !!! I feel confident in my schedule now so, yeah, she is amazing, I feel SO.MUCH.BETTER. If you do one thing to better yourself this year it has to be setting something consistent up. You will literally not miss the time and it will make sitting down and standing up way easier I have improved my strength and my body is seriously proud of me. So if you want to work out but are apprehensive, are not a fan of torture or just plain lazy, I recommend this service %110 if you like working out but it's just been a while and you're rusty I recommend it %110 if you're a serious athlete and need to stay in shape off season I recommend this service %110 why everyone? Because her workouts are tailored and she is in seriously great shape! She really listens and will not body shame you or yell at you but you willll work out 💪🏻 and love the results and way you feel and look and move easier. I'm writing this review aprés- work out and it's really long but here's the best best part: I feel really good, really really good. Men close your eyes.....Ladies... working out again has helped regulate my hormones. Usually this time of the month I am seriously hating life, I used to have all the PMS symptoms x10 but right now I feel great, and I love it! Living my best life ;o)Thank you so much Laura!

Laura is the best fitness trainer around! She brings her own equipment, encourages & supports you through each workout, and finds a way to mix them up with variety each time! She makes sure you get the most of each workout with her. I highly recommend her!!

Thank you!!!

Laura gave me more than the drive and momentum to improve my body and my health, she gave her passion for seeing others improve themselves. Highly recommended trainer!

She's always happy to see you and positive! She helps encourage you and push you to be stronger than you think you can be in a workout. She adds variety into the workouts so you're not bored also!!

Laura is a fantastic trainer -- motivating, easy to work with, and she varies the workouts every time so you don't get bored.

Lala Swann is passionate about fitness and understanding the body's capabilities. Being a long time top athlete herself she knows how to train someone else to also be the best they can be. Whether it's to lose weight, feel stronger, or get in tip top shape Lala can do it! Her enthusiasm is palpable and you can tell she truly cares about each of her clients. She is very personable and very easy to work with. Lala is a gem!

Laura Swann inspires me. I found her 3 years ago and we've been training once a week since then - she's improved my physical and mental health. Laura always encourages me, improves my mood, and makes me feel better! Now she's not just my trainer: she's my friend. Thanks Laura for empowering me to reach fitness goals I didn't know were possible for me when I started this. It takes time and consistent effort but it's all worth it!

My husband and I have used Laura once, sometimes twice a week for over a year. She comes to us and and works us out in our basement. She changes the workouts up every week so that we don't get bored. My husband and I are usually very sore for a few days after our workouts which feels so good 😊. Laura often brings some of her own workout gear to give us the ultimate workout. She even tolerates our young boys running around while we workout. She's very flexible with our schedules as we often change days or time. We just love her fun attitude and are really happy that we found her. With a change in diet and her awesome workouts, we have lost over 15 pounds. I would highly recommend!!