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Located at the Festival Shopping Center in Centennial, CO, Team Speed excels in providing personalized training sessions. Known for their dedicated and professional trainers, they offer a wide range of programs catering to young athletes. Sterling and his team focus on building strength, speed, and mental toughness, making it an ideal gym for those looking to achieve their athletic goals. The facility is well-equipped and fosters a motivating environment, helping members enhance their performance in various sports.

Numerous positive reviews highlight the knowledgeable staff and the transformative impact of the training programs. Parents particularly appreciate the individual attention and care provided by the coaches, making it a top choice for youth athletes recovering from injuries or looking to improve their game. Although generally well-reviewed, some feedback suggests the sessions could incorporate more sport-specific drills.

Pros:

  • Expert trainers like Sterling and Mike.
  • Comprehensive training programs.
  • Focuses on mental and physical strength.
  • Great for recovery from injuries.
  • Friendly and dedicated staff.
  • Welcoming environment.
  • Positive impact on young athletes' confidence.
  • Flexible scheduling.
  • Variety of training options.
  • Affordable pricing.

Cons:

  • Some sessions lack sport-specific drills.
  • Long travel times for some clients.
  • Hours might differ on holidays.

Location / Contact

Rating Stats

4.7

out of 5.0

3 reviews
5.0
1 reviews
4.0
22 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (26)

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Great for young athletes

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As a mom of 2 growing athletes, I needed to find something to help them "up their game". A friend of my husband told us about Sterling and his training facility. I called and spoke to Kira. She is amazing, so patient, knowledgeable, and helpful. She scheduled them for a complementary training session. My boys instantly fell in love with this program. We started with the summer camp, and continued right into the fall and winter camps. The strength, skills, footwork, stamina, speed and endurance that they gained put them into a whole new level of competition in their sports. We have been with Team Speed for over 2 years, and plan to continue with them for many years to come. They now have private training sessions with Coach Mike. He is absolutely amazing, tough, but truly an amazing trainer. I have total trust in Sterling and all of his coaches. It really does not matter the sport, they build a very strong foundation, work on the fundamentals and build from there.They pay close attention to ensure that the excercises are being done absolutely correct to avoid doing them wrong, and the possible injuries that would come from that. Speaking of injuries, these coaches can even navigate through injuries(which both of mine have had to do). Not only is this program strengthening their muscles, it is also strengthening their inner character. The confidence and mental strength my boys have gained is priceless.

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Great coaches & high energy.

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From what I heard from my son it's just footwork drills with not use of soccer balls.

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Thanks for the 5 star review, Yaremi! We appreciate you taking the time to review our training facility. -Samantha

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Thanks for the 5 stars, Elizabeth! We appreciate your review.

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My teenage son is loving the coaches. We're 2 weeks into the 12 week program, looking forward to seeing his progress 💪 …

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Thanks for the 5 stars, Yeonsoo! We appreciate your review.

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Lots of options.

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This place is amazing. Knowledgeable and dedicated staff. Been bringing my kids to this establishment since they were young. Got to know them very well and they are genuine people that really care. My Daughter tore her ACL playing soccer, and Sterling and staff were there from the beginning with the Pre-operation workout to get her body ready for surgery into the post-operation recovery and then into the strength and conditioning. It took my daughter 9 months to fully recover and get ready to return to sport which is amazing and unheard of. Sterling was along the way with every step from communication with the medical staff to personal text messages to my daughter to keep her motivated and challenged. FINAL Results. Her surgically repaired knee was stronger and bigger than her natural knee. Injury Prevention or Injury Recovery no need to look further. Oh and their prices are very reasonable. Thanks you Team speed for your dedication

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 26 reviews.

The address is: 8170 S University Blvd #190, Centennial, CO 80122, United States .

The contact number is +1 303-779-3640

This service is listed under Personal Trainer .

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