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Preston Strength is a personal training gym located in Millwood Plaza, Chesapeake, VA. Led by trainer Steve, the gym focuses on tailored workouts designed to meet individual fitness goals. Clients appreciate Steve's attention to form and technique, as well as his ability to devise personalized workout plans that cater to each person's unique needs.

From weight loss and muscle gain to increased endurance, Preston Strength offers a supportive and motivating environment. The gym has received overwhelmingly positive reviews for its effective training programs and welcoming atmosphere.

Pros:

  • Steve provides personalized workout plans.
  • Focus on proper form and technique.
  • Welcoming and positive environment.
  • Effective weight loss and muscle gain results.
  • Accommodates physical limitations and injuries.
  • Suitable for all ages and fitness levels.
  • Fun and motivating sessions.
  • Experienced and knowledgeable trainer.
  • Meal planning included.

Cons:

  • One review mentioned being unprofessional with time.

Location / Contact

Rating Stats

4.8

out of 5.0

1 reviews
5.0
21 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (22)

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Great place to get strong. As long as you follow the plan, great results will ensue!

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Great atmosphere for the “slightly older” athletes 😃😃 …

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Steve is an amazing trainer and has helped my sons immensely with their wrestling and football performance! I would highly recommend visiting him for your fitness needs.

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Thank you very much!

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Fantastic private gym! The owner is extremely knowledgeable and tailors each workout to my fitness goals. Positive and welcoming environment. Highly recommend!

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Unprofessional with regards to the other "party's" time.

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Awesome

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I’ve tried the big gyms with little results or success partly because I lacked the motivation. I’ve now been with Steve for over two years and the results speak for themself. Being a business owner it very easy to become sidetracked and blow off the gym for work. With Steve it’s personable I have a set appointment and I enjoy his motivational speeches as he pushes me to do better. I highly recommend his services.

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Steve is an excellent trainer and is helping me reach my personal weight loss goals! I started a few months ago with no real experience in a gym. Steve has helped me improve because he focuses on proper form and technique. He listens and pays attention. He’s also so much fun to workout with which makes the time go by fast. I’m stronger now because of him. I highly recommend Preston Strength!

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I started training at Preston Strength in my junior year of high school. I was 280 pounds and I had tried everything to slim down. The first day I got in to training Steve knew exactly what to do and how I could get it done in a timely manner. If you are serious about getting into the best shape and health of your life, then I recommend Preston Strength.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 22 reviews.

The address is: Millwood Plaza, 800 Battlefield Blvd S, 800 S Battlefield Blvd #111, Chesapeake, VA 23322, United States .

The contact number is +1 757-647-3042

This service is listed under Personal Trainer .

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