Preston Strength is a personal training gym located in Millwood Plaza, Chesapeake, VA. Led by trainer Steve, the gym focuses on tailored workouts designed to meet individual fitness goals. Clients appreciate Steve's attention to form and technique, as well as his ability to devise personalized workout plans that cater to each person's unique needs.
From weight loss and muscle gain to increased endurance, Preston Strength offers a supportive and motivating environment. The gym has received overwhelmingly positive reviews for its effective training programs and welcoming atmosphere.
Pros:
- Steve provides personalized workout plans.
- Focus on proper form and technique.
- Welcoming and positive environment.
- Effective weight loss and muscle gain results.
- Accommodates physical limitations and injuries.
- Suitable for all ages and fitness levels.
- Fun and motivating sessions.
- Experienced and knowledgeable trainer.
- Meal planning included.
Cons:
- One review mentioned being unprofessional with time.
Location / Contact
- Address: Millwood Plaza, 800 Battlefield Blvd S, 800 S Battlefield Blvd #111, Chesapeake, VA 23322, United States
- Phone:+1 757-647-3042
- Email:[email protected]
- Website:prestonstrength.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 22 reviews.
The address is: Millwood Plaza, 800 Battlefield Blvd S, 800 S Battlefield Blvd #111, Chesapeake, VA 23322, United States .
The contact number is +1 757-647-3042
This service is listed under Personal Trainer .
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Keli Rowden
2 years ago
Thank you Keli! 💪👍
Mady Dougherty
2 years ago
Thank you very much Mady! 💪👍🏋️♀️❤️
Tracy Capewell
2 years ago
Thank you very much Tracy!!! 💪👍🏋️♀️❤️
Heather Quick
2 years ago
I have been training with Steve since July 2020 and I am stronger than I have been in years. Steve has gotten to know me and my limits so he is able to tailor each workout to me.
Paige Corin
2 years ago
Great facility and training
Michelle Higgins
2 years ago
Steve has taught me the importance of strength training after the age of 40. He modifies my workouts when I’m dealing with certain aches and pains that come along with getting older. His positive attitude and encouragement gets me through every workout and I feel better afterward as well.
Elizabeth Russell
2 years ago
An absolute MUST if you are looking for the true definition of personal training. I have been a part of the Preston Strength family for over a year and highly recommend it. Steve takes the time to get to know each and everyone of his clients. My physical limitations due to years of playing hard, are no longer a deterrent to my fitness level thanks to the personalized workouts designed specifically for me! My daughter who is a student athlete also trains at Preston Strength and it is fun to watch her become stronger each day! An awesome place to get fit while fitting in !!
Shannon Hendel
2 years ago
Steve at Preston Strength had exceeded my expectations as a trainer. His customized workouts have helped me to reach and exceed my fitness goals and it’s been a really fun and rewarding experience. Steve is a pleasure to work with and very knowledgeable and professional too!Preston Strength has had a huge impact on my life and given me a newfound sense of confidence.
Jeff Dooley
2 years ago
I have achieved incredible results in muscle gain and weight loss from working with Steve. His workouts are tailored to the whole body and also take into account my limitations from previous sports injuries.My body feels better and I am stronger than I have been in a long time. I highly recommend Steve and Preston Strength to anyone at any age looking to build strength and lose weight .
Dave Paulus
2 years ago
Going to try to improve your fitness and health can be a intimidating experience, especially over 50! However when I walked into Preston Strength for the first time, I felt relaxed, comfortable and had someone in Steve, that knew the right things, at the right pace! (And we have a lot of laughs:).Fantastic experience! Highly recommend.