StretchLab

I look forward to my weekly visits. The best hands down.

Becca gave me great knowledge of the muscles I need to stretch and great homework for me to get to where I want

Lori is the best! She makes me feel very stretchy!!

Faith was very knowledgeable and friendly. I felt very comfortable working with her.

Betheny is great! She is very patient and encouraging with my limitations!

Becca helped me in so many ways - she stretched, massaged, and explained how to fix my elbow. Life changing

Jonathan at Strech lab helped me through some pain in my shoulder that no massage therapist has been able to do in 3 years. I feel unbelievable.

Lori is awesome! She got me walking again. Highly recommend!

Raymond, Lori, Darnell and the whole gang are great. I’ll always leave feeling better than when I came in.

👉 I used to be a huge self care advocate... I was really good at it too. I practiced what I preached and I worked really hard every single day to ensure I was filling my cup before anyone else's.And then life happened. So when I saw an ad for the Stretch Bar I IMMEDIATELY jumped on the trial package. Before I left the DMV area an Assisted Stretching Boutique was a fairly new concept and hadn't reached the Hampton Roads area yet. I looked for years and finally gave up! 😮‍💨Now enter Josh and Jonathan at the StretchLab. Josh will greet you with a friendly smile and cheerful attitude, something I find rare these days. He'll ask you all the important questions and get you ready for the best day of your life. Seriously, Jonathan changed my life... Forever! After a quick assessment consisting of three squats in front of a camera, your trouble areas are identified and you're ready for 50 minutes of assisted stretching.Jonathan's positive and non judgmental attitude really helped the stretch not get awkward because it is a very hands on activity. Like I felt like I should have hugged him vs shaking hands afterwards 😅 I really was comfortable and appreciated the constructive criticism. He even gave me homework, stretches to do at home, that will help my healing process. I thought that was very thoughtful.The treatment room is open and there are others getting stretched close by but you are so focused on yourself, you really don't notice them. They have music playing so it's relaxing... I think a mural or something to focus on the ceiling may help someone who is anxious but I imagine all of the stretch assistants are as friendly as Jonathan.😁I didn't know how to put into words what it felt like but one of the assistants said it best, it's like a euphoric release. Definitely one of the best things I've ever done for myself. Not only do I feel physically better but mentally and emotionally too. 🥰 I had the best sleep. Every part of my body still feels amazing the next day💃I sadly was unable to secure a membership at this time, regular assisted stretching is something I see as beneficial to my healing process, so where there is a will, there is a way! 🙏Fun fact: StretchLab is owned by the same company as Pure Barre and Club Pilates, two of my favorite boutique gyms! Class pass🤞#HeAlwaysProvides#GodisGood#ThankYah#StretchLab#chesapeakevirginia#virginiabeach#healing#selfcare#specialneedsmom#arteriovenousmalformationawareness#gofundmedavidrawlingsmedical