THP Fitness

Thomas is not only an amazing trainer but person as well💪. He has helped form better eating habits and lean out. He is always there to support me. Would 100% recommend if you are looking to get and shape and develop better habits with food! …

Thomas was really helpful in helping me reach my fitness goals. He developed a workout and meal plan for me and made adjustments to it based on my needs. Always available to help and keeps in touch with you along the way. I would recommend him to anyone. He helped me lose around 30 pounds in 4 months. Definitely worth the price as long as you are willing to put in the work!

Coach Thomas has been extremely helpful in my fitness journey. He broke everything down in order to fit my goals and created plans as I advanced. Not only has he been there for my fitness, but he’s helped me mentally as well. He’s changed how I look at the gym and nutrition in creating a lifelong investment to my health. I’ve struggled with getting enough nutrition and I’ve struggled getting into the gym and coach Thomas has been there and encouraged me every step of the way to do this as a team. Beyond grateful for all the support. He’s a fantastic coach and will set you up to where and who you want to be. You’ll be able to carry his guidance throughout your whole journey.

Working with Coach Thomas has been a life changing experience. His program is not just a training program, but a life style change that helps you learn how to make healthy decisions and encourage you to keep positive. His program helped me enjoyed working out, to eat healthy as well as to meet cool people that are on the same journey as I was. I was able to loose 15 pounds in 4 months and get leaner in a healthy way.Would highly recommend THP Fitness.

I recommend THP Fitness 100%. Thomas is not only really nice but he is also really knowledgeable in fitness and nutrition. He has always been great at answering all my questions and at clearing up any doubts I’ve had. I’ve seen amazing results in my body and in my health thanks to THP Fitness!

Thomas is a professional individual, he always has a positive attitude and energy. Thomas is available to you as a client, he answers questions and doubts and makes you feel supported during his training (food habits and exercise). I highly recommend his services 😉 …

I’ve been working with Thomas for the last several months and enthusiastically, 100% recommend him.I randomly met Thomas on a blazing hot July afternoon. It was the final lookout point at the end of a Topanga hiking trail. I was half-hearted looking for a new trainer and happened to notice his fitness T-shirt. We struck up a brief conversation and exchanged numbers. A couple days later he called to check-in and share more about his approach and program, but more importantly he was invested in getting to know me and my story - what my goals and challenges were, my setbacks and what I saw as success. We talk for well over an hour.From the very first interaction I could tell he was a genuinely good guy. Now it’s been 5 months later working with him and there is no question his sincerity and empathy is real. He continues to take the time to really hear your thoughts and what makes you tick and how he can help uniquely inspire, motivate, and tailor his approach to you. He’s great about checking-in and has never rushed a conversation. He’s always available for a quick question or text and it feels like he replies before you even hit send ;)I’ve found it hard to maintain consistency and follow-through with other trainers, but with Thomas you’re not just another random client. He’s deeply invested in your success and wants to see you grow physically, mentally, emotional, and spiritually.Without a shred of doubt, Thomas is truly a life-optimist and can help you ignite achievement and growth from what usually starts off as just a small dream or idea.Take that leap and give him a try, I know you’ll find it worth the investment in yourself!

I found Thomas through a close friend of mine. I was approaching my 40th birthday and even started developing some concerning symptoms, mostly muscle weakness. I was exhausted, burned out and- since COVID- I hadn’t been exercising regularly. My diet was also suffering- eating too little at times, and overeating at others. I knew I wanted to feel like “my old (younger 😁) self” again but I wasn’t sure how to go about this without help from an expert.My friend featured Thomas on his Instagram story one day, and I figured I had nothing to lose.I am really glad I started working with Thomas. Even though my schedule can be hectic and I’m not always “on top of things,” Thomas is always encouraging me to stay consistent. A couple of aspects that I really appreciate about the program is the mindfulness and behavior modification approaches; you never feel ridiculed for not being “perfect,” but you are challenged to be just “a little bit better” every day.Best of all, I’ve been able to work the program with my busy schedule and have found ways to ensure that I am eating enough so I’m not experiencing periods of feeling famished or eating too much to compensate for my hunger. And I have noticed a difference in my strength and endurance. And, every step of the way, Thomas makes himself available by checking in and answering all my questions. Not only is he professional, he is very personable and possesses a keen ability to understand people where they’re at, which I wasn’t expecting.So, I highly recommend Thomas if you’re looking for a trainer to work with. Not only will you find he’s knowledgeable in his field, but you find that he will have your back the whole way.

I have been working with Coach Thomas virtually and have had a lot of success with his program. He has been accessible and responsive if I needed anything, and he put a lot of effort into tailoring the program to meet my needs. I have chronic knee pain that prevented me from doing certain workouts, so he made a program that specifically addressed strengthening the muscles around it and my knee pain has been minimal to nonexistent! The meal plan he sent me is also easy to follow and incorporate into my daily life. All in all, I would say he took the work and planning out of weight loss and used his expertise to help me achieve my goals

Thomas is an amazing and encouraging coach who truly cares about his clients' progress and wellbeing. He communicates in real time and finds solutions to issues I bring up regarding excersises, meal plans, schedules, etc. He gives me weekly feedback on my progress and constantly changes and tweaks meals and exercises to fit my needs. I've had a quick and constant health growth and positive body changes ever since I allowed Thomas to guide me through my newfound healthy life style.