THP Fitness

I’ve been working with Thomas for about 4 months. Thomas really goes above and beyond for his clients, he shows them that he really cares about their progress. In the past I’ve worked with trainers who wouldn’t check in on me or gave me any kind of good constructive criticism, but Thomas is awesome in the communication department, he keeps me on check and I love that. His way of coaching works for people all over the spectrum of fitness and health. I love that his program is focused on meeting small goals that go into a bigger goal/picture to not only be healthier and fit for a while but for a life time. Thomas knows his stuff, he posts education material on the daily and I 100% recommend him. I can’t wait to see where this journey will take me.

Thomas is phenomenal, always communicates well. Love his program that works mind and body at the same time. He is a great support and provides accountability . THP fitness has played a huge roll in my wife's and I total life style change. This was the perfect program fit for us.. We are so glad we are part of the THP fitness family!

I actually found THP Fitness doing a Yelp search for a personal trainer back in November of 2019...pandemic came around and everything shut down. When I got the notification that I was able to start my training program, l was ecstatic to say the least. I definitely added some lbs last year and am in a total life shift at the moment, where I prioritize my health and most importantly - my overall habits and thoughts on being an active individual again.When I first started with Thomas, I was pleased to know that he really wants to make every client as comfortable as possible while still holding you accountable to the results YOU want. I’ve been working out/practicing habit changes with Thomas since November of 2020. I feel like I am in the best mind space l’ve ever been when it comes to working out and making smart nutritional choices.Working with Thomas’ and my heavy schedule, I appreciate his flexibility to recognize that “life happens” and his ability to get me back on track. Thomas is a total professional and someone who is able to articulate his knowledge in a very easy way to understand. If you get to work with Thomas, be prepared to sweat and see some incredible life changes!

The expertise and guidance Thomas provides is amazing. Thomas has helped me develop a new healthier attitude, more confidence, and drive to stay healthy. His positive outlook on health makes the journey worthwhile and comfortable. Joining his online program has been one of the best decisions I’ve ever made, this program is meant to fit your lifestyle, which is incredible! I’m glad I found THP because it has changed my perspective on health and fitness to a more optimistic mindset.

I’m beyond happy to have come across Thomas, I was on a search for personal training but wasn’t sure what to look for or expect. Thomas truly cares and goes an extra step for you. You can see the hard work he puts in to make sure we have our workouts and meals ready for the week/weeks. I was extremely nervous when it came to my first day with Thomas because it was my first time doing personal training and I was out of shape. But, since day 1 Thomas welcomes you with a big smile and makes you feel super comfortable! He pushes you to always do your best, which I really appreciate! Thomas is a great communicator, he is always there for you whenever you have questions or concerns. These couple months training with Thomas have made a positive impact in my life, I feel great physically and mentally! If you’re looking for a personal trainer THOMAS is your guy!

Thomas is a good trainer, includes exercise that targets the whole body. the gym is clean. well equipped with all exercise equipment. flexible with the schedule.

Thomas is an excellent trainer! Doing his workouts a few times a week has been my way to stay on top of my fitness and i feel great :)

I've been going to see Thomas at THP for a few months now and each time he's provided comfortable 1 on 1 sessions. He knows his stuff and has not only started to change me physically but mentally as well. Excellent training

Thomas I’ve been with you since the good old days at 24 hour Fitness and your motivation is incredible, always so positive and encouraging! Thank you for helping me achieve my goals in losing weight especially during this quarantine! You make me not want to quit, you’re AWESOME!

Thomy is not only Certified, but he also studied Kinesiology and Nutrition in College. I've had personal trainers before........ Thomy is a cut above the rest..... He truly is a Fitness and Nutrition COACH! He Listens and tailors to YOUR Fitness Goals and Nutritional Needs. If you're ready to become the best version of yourself...... Thomy is it!