D1 Training Colorado Springs

D1 is phenomenal. Made an huge impact on my daughters work ethic and becoming a better athlete!

D1 is one of the BEST decisions I’ve made since moving here. D1 makes it working out enjoyable especially on days I’m not into it. It’s a fantastic community- incredibly welcoming, supportive, motivating, and so fun. The staff is so knowledgeable and all around amazing. Couldn’t recommend this facility enough.

I love D1 and the community, I couldn’t imagine going back to a normal gym. I’ve seen huge results/improvements in myself within the past year and half of being at D1. D1 is simply the best, 100% worth it!!

D1 is unlike any other gym experience. In a group setting, members challenge themselves and each other through thoughtfully laid out workouts created by a genius group of coaches. Coaches collaborate across sessions to keep workouts unique and challenging. Despite the group setting, coaches still provide a personal feel by being approachable and informative, providing modifications and working with your personal goals and interests. They foster community through events, monthly themes, and local donations. Their 15ish week training schedule helps keep you on track as well as provide a clear timeline to reflect on your goals. At the end, there is a testing week to put your PRs on the books. :) 5+ years into my fitness journey, I have never been tested by a gym or trainer for my PRs. I am beyond grateful to have had the D1 experience.

Far beyond what other gyms deliver, D1 offers fitness classes backed by sports science, led by coaches who have a lot to offer and truly take the time to help each member. I’m a trail/ultra runner with very little strength training experience, and after dealing with some nagging injuries, I finally came to realize I needed a consistent strength and conditioning program to compliment my running. The coaches at D1 have made me feel welcome, and they possess a wealth of knowledge that has been invaluable, ensuring I learn how to lift correctly. They are also quick to provide modified exercises when a particular movement proves impossible (for my torn shoulder, for instance). I’m thrilled to have found D1 and look forward to a stronger, less injury-prone season thanks to their coaching.

I love this place! The adult bootcamp classes are challenging, but also a lot of fun with the perfect mix of strength and cardio. All of the coaches are extremely knowledgeable and push me to do things I never thought I could do. I used to feel intimidated by weights, but now I feel stronger than before my 3 children, thanks to D1!

I had a free trial class Tuesday and it was great. The group of people and staff were all so helpful and kind. I ended up signing up for classes because I just felt so comfortable and the workout was great. I am excited to have D1 be a part of my training journey and helping me to feel safe and okay returning to working out after a year and a half hiatus ❤️‍🩹 I’m looking forward to the next class.

D1's culture is phenomenal. I've never been to another gym where complete strangers are rooting me on throughout the workout. The community has helped me stay engaged when things got tough and, after 6 months as a member, I'm seeing dramatic increases in my strength, speed and agility.

This gym has literally changed my life for the better! I am a stronger and more healthy human because of these coaches: Kitten, Sara, Emily, Mitch, Jordan, Brandon and Chris!

I’m absolutely in love with this place! I met Mitch at Restore Wellness as I was looking at the display of products he had on the table he greeted me and gave me so much information! He was super friendly and professional. He provided me with so much information that I signed up on the spot! My first I was greeted by Coop (the furry staff member) I was able to get a full body scan and meet the nutritionist. Everyone treated me like family. The Wednesday class is no joke!!!! They handed me my a$$! Everyone made me feel so comfortable. I came back the next day even though I was supposed to return Friday. This has been such an amazing experience. The ENTIRE staff is amazing. They are my extended family 💕💕 love you guysRespectfully,Diamond R.