D1 Training Colorado Springs

I have to tell you that this organization is top notch. I have been to a few other local fitness centers and I must tell you that D1 Beats them hands down. The trainers actually remember your name the next day and encourage you to be successful. I chose the strength portion and could see results within a few weeks! I would recommend D1 to anyone anywhere anytime. After training with them I would say that if you do not succeed it is all on you.

D1 has been recommended to me by a couple people but I started going when my nephew was attending regularly and have really enjoyed the community. I need some accountability and having a regular class and people to workout with helps me a ton. I would recommend D1 to anyone who wants to be in an energetic environment with smiling people around.

Coach Ryan is such a positive and knowledgeable coach! Not only has our son learned correct baseball technique, but his attitude toward putting in the work has been inspired by Ryan! His confidence has grown and he is once again fired up about baseball!The agility workouts were not something he was excited about and he was a ball of sweat after the first 5-7, but then he started to notice his endurance was increasing and began to see working out as a fun challenge rather than a chore. That credit goes to the fantastic coaches! They keep them moving and motivated! We could not be happier! Thanks, D1!

I love this place. The coaches know their stuff and do a great job of keeping me motivated. The other members immediately welcomed me into the fold and made me feel right at home. The fast friendships I've made keep me accountable and increase the drive to keep showing up every morning. The class schedule is super flexible, but I've gotta throw a shout out to all my 0600 athletes. Give D1 a shot. You may not ever work out anywhere else.

D1 is the best gym I have found in Colorado Springs. Their bootcamp style workouts are always challenging and always different. It was the first gym I went to after a rough shoulder surgery and the coaches were supportive and always willing to help me find modifications for the exercises. The coaches know what they are doing, are always prompt and make you feel welcome and take pride in your successes. The facility is always clean and the equipment is well maintained. I feel like they are just as invested in my success as I am. The other D1 members really create a family like environment and make me even more motivated to attend. This is a great gym for athletes and anyone looking to get in better shape or just improve their health. I highly recommend this place.

D1’s coaches are very enthusiastic and supportive! While the classes are conducted in a group setting, the coaches are happy to provide form corrections (solicited and unsolicited!) and modifications, which really personalize the experience. If you are intimidated by the ideas of weight lifting and gyms with a bunch of a huge guys slinging iron, D1 is for you. There are plenty of fit customers, but they are welcoming and helpful to newbies.

I just moved to Colorado Springs and so happy I found this gym. I do best with group exercise and this was perfect! They have classes during morning afternoon and evening so I can be flexible with my schedule. The trainers are great at instructing you with correct form and keeping you motivated to push yourself. I have already learned so many new techniques and exercises I have never done before to push my body to whole new level and love it! If you want to get in shape and have great trainers to help you this is the perfect place for you. I will never go to a regular or large corporation gym ever again. It does cost more than those regular gyms BUT you get all the specialty classes INCLUDED and can just go to the gym whenever you want to do your own program. Evenings are usually more crowded but if you go in the morning or afternoon you won't have to fight over machines. Well worth the money to go here and push your fitness level up and help you feel great! Can't say enough positive things about D1- LOVE IT and is a must go to place!

My 15-yr-old lacrosse player loves training at D1! He opted to continue training even after the team training stopped for the winter. He goes 3 times a week by his choice. This is a big deal for him to get this proactive about training! Now if we could just get him to be as enthusiastic about French homework...The trainers at D1 are amazing, talk to him like an athlete versus "just a kid," and appropriately push him (we hear about it!) in great ways as he works to improve his strength and speed. He has gotten noticeable faster on the field and stronger, too. He especially enjoys working with Kitten and Mitch... there are others he's mention whose names I unfortunately don't remember.THANK YOU D1! Best athletic investment I feel we've ever made in our son who's been in sports since he was 5!

I am already hooked on D1. The facility is clean, bright and welcoming, the class times work great for my schedule and the workouts are just what I was looking for. The staff is what makes this place though!! The coaches are upbeat and friendly and legitimately care about your goals and your form! Love love love this place.

What I really love about D1 is the competitive atmosphere you get at the boot camps! Everyone is there together, supporting each other but at the same time pushing each other to be better! The coaches are very knowledgeable and stress how important doing the exercise properly is, rather than throwing up a bunch of weight and they will give you that one on one help. The D1 community is incredible and full of awesome people, they’re welcoming and it’ll start to feel like your second family!