D1 Training Colorado Springs

D1 has become my second home. I’ve been going to the gym for two years. It is what I look forward to the most after a long work day. The workouts are similar to what I did as a college athlete. They are challenging, functional and empowering. I struggled getting to the gym on my own but with the Bootcamp classes, it holds me accountable and provides me with a community that pushes me while making it fun.

Since moving back to Colorado I’ve bounced around a few gyms looking for the one that made me excited to get back into shape since college and I’ve finally found that in D1. It’s fun, it keeps me competitive, and leave each workout feeling wiped out but motivated to get back in there the next day. The coaching staff is knowledgeable but not too in your face with correction. The people in the class are great and there is a skill level for everyone.

I love D1! The workout I get there is different, yet challenging, each time. It's both HIIT and strength and alternates upper, lower and full body workouts with kettle bells, dumbbells, barbell, med ball, mini band, TRX, etc. The instructors are motivating and know their stuff. There is a combo of younger and older and they are great at modifying when I needed it. When Covid closed the gym down, their live Zoom workouts were a life-saver to me!!! Now they have been able to keep people safely distanced and equipment clean while giving great workouts in the gym.

I really enjoy the challenging workouts and the staff is amazing. They are always ready to show you movements and exercises that are at your level without compromising the goal of getting you strong and fit. Although the facility has everything you would need, I wish it was a little bigger. There are times when the amount of people can be a hinderance. Other than that, I would highly recommend!

We love D1. The trainers are all very knowledgeable. From personal training sessions to group workouts to team development D1 has it all. Every workout is different and challenging. No matter what your goals are D1 is there to help you achieve them.

I've been going to D1 now for almost 4 weeks, so I feel like I have a pretty good grasp of D1. I have had a number of surgeries from my days as a Green Beret. When I came in, I talked to Kitten about my situation and she recommended that I start with the strength program. I got a tour of the gym and saw that D1 has great equipment and facilities. Since I started working out, I've had 3 different trainers and each one of them has worked closely with me and helped me a lot with my form. The workouts are well designed and you can tell that there was a lot of thought put into them. The D1 app is great to have so that I can schedule the days and times to work out. D1 beats all other gyms hands down.

I've been going to D1 fairly consistently since the beginning of October. I'm a long time athlete, but novice at working out and have loved doing the morning Bootcamp sessions here! Every trainer I've interacted with has been professional, informative, and kind. The training sessions are fun and effective and the facility has every piece of equipment you need for a good workout. I certainly feel myself getting stronger so I'm sticking with D1!

My daughter loves her Rookie workouts at D1! The coaches lead structured workouts while having a lot of fun. Keila at the front desk was great to work with during registration and always greets us with a smile. We will definitely continue her training at D1 during the summer and in between sports!

I’m only 8 classes into my membership but I can absolutely say I am going to be participating in many more. All of the coaches have been supportive and encouraging! I love the atnosphere of the gym. I’ve been a member at many gyms in Colorado Springs and D1 is my favorite!

If you want something that will bring results while having a blast with other people of all ages & helpful, friendly trainers- Come to D1! There is also free childcare which is a wonderful for us busy parents. I have had severe back issues and neck issues in the past and I'm seeing major improvement in just a month of work at D1. You get knowledgeable trainers with every group workout . It's been a gift and complete game changer for me. Thanks D1!