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FITX COLA, located at 1315 Calhoun St, Columbia, SC, offers personalized training by VJ, a highly knowledgeable and experienced trainer. Catering to various fitness needs, VJ's customized workout plans cover weightlifting, advanced physical therapy, and self-defense techniques like MMA and Brazilian Jiu-Jitsu. Clients rave about the gym's clean environment and VJ's in-depth fitness and wellness knowledge, calling it a transformative experience that caters to specific health issues and fitness levels.

With a range of services, including personal nutrition plans and advanced muscle activation strategies, FITX COLA is recommended for anyone looking to improve their overall fitness. VJ's dedication to his clients ensures every session is productive and tailored to individual goals.

Pros:

  • Highly knowledgeable trainer.
  • Customized workouts for individual needs.
  • Clean gym environment.
  • Offers advanced training techniques.
  • VJ genuinely cares about clients.
  • Comprehensive fitness and wellness knowledge.
  • Positive impact on clients' physical and mental health.
  • Improved strength and flexibility for clients.
  • Focuses on proper exercise form.
  • Personal nutrition plans available.

Cons:

  • Limited operating hours.
  • Closed on Sundays.
  • May be costly due to personalized services.

Location / Contact

  • Address: 1315 Calhoun St, Columbia, SC 29201, United States
  • Phone:+1 803-834-6253

Rating Stats

5.0

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11 reviews
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Reviews (11)

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Best gym I’ve ever been to. VJ is a good as it gets when it comes to having a trainer. He provides different workouts, meal plans, and answers questions whenever you ask him. Worth every penny.

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VJ is the best trainer I’ve ever had. I’ve been involved in the fitness industry for 20 years, and he is the most knowledgeable and experienced trainer I’ve ever worked with. Highly recommend!

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FitX & VJ are absolutely fantastic with impeccable customer service—because VJ genuinely cares about your health & fitness. I came to VJ with a lot of problems in my posterior chain (upper back, mid bad, low back, hips, glutes, hamstrings, core). I was hesitant because I have scoliosis & I did not want to exasperate it further, but VJ worked with me to understand my body’s limits and create a customized program to my current fitness level.In just 3 months with VJ, my flexibility & strength in my posterior chain increased immensely. 1 month in, I touched my toes for the first time ever. 2 months in, my mid back was strong enough to support my upper body & I was able to lose the “hunch” I have always had when sitting at a desk/table/car.VJ’s fitness & wellness knowledge is incredibly vast and encompasses all aspects of personal fitness. He offers programs for advanced strength training, range of motion improvement, advanced physical therapy rehab for lagging muscle groups, personal nutrition, customized workout plans, multiple personal defense & advanced fighting techniques (MMA, Muay Thai, Brazilian Jiu-Jitsu, Judo), muscle activation & engagement, and more than I can list.VJ has spent more than 20 years perfecting his craft working as a competitor, trainer, coach & mentor. I highly recommend anyone who is looking for guidance on fitness based on their current level of fitness. VJ will ensure that you are comfortable & making consistent progress to reach your goals.I cannot say enough good things about him & FitX Columbia. Never have I had a bad workout/session or left the gym feeling like I had more in the tank. VJ will kick your butt to your limit & improve your overall fitness level in every aspect.

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FITX/VJ was referred to me by a friend and boy am I glad he was. I’ve been weightlifting for 10 years now, and I have never met a man more knowledgeable and authentic in this business. FITX offers a safe and clean environment to get the results you didn’t know were possible. VJ and I have been working together for 6+ months and I am seeing my body in a way I never thought I would. VJ customizes EVERY workout to what you want to work on, every workout is different with different moves, and he is attentive to making sure you are doing the exercise correctly. VJ has hands down changed my life. I value and appreciate all the hard work he has put in to make me a better version of myself. If he isn’t your trainer, you are missing out!!

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I started training with VJ at FITX approximately two months ago. I’m a former college athlete and military veteran so I know my way around the gym and overall fitness training. VJ provides a vast amount of experience and knowledge of how to produce your desired results. I’m working portions of muscles that tend to get overlooked when doing basic strength training workouts. I’m gaining strength, and my physique is shaping up nicely, and frankly giving me a better appearance than I’ve had in many years. I look forward to my sessions with VJ. Great guy, and a true professional. I’d highly recommend!

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If you want to be TRANSFORMED physically and mentally in 2023 then you need to book private or group sessions with VJ the owner and master coach of FITX COLUMBIA !!!…VJ has been my personal trainer for almost a year!!!.. I can not imagine walking into 2023 without VJ and FITX in my life!!!..

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I love the atmosphere it's very clean get a hard workout at a fair price.

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Mr.VJ is a good trainer. Boxing and Self defense classes are excellent and I had a lot of fun!

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VJ really cares about making a difference for his clients. I highly recommend checking out his gym!

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VJ Cares! He is patient and really focuses on helping work toward fitness and health goals.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 11 reviews.

The address is: 1315 Calhoun St, Columbia, SC 29201, United States .

The contact number is +1 803-834-6253

This service is listed under Gym .

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