Palmetto Yoga & Wellness Oasis

I decided to make a change this year and found Palmetto Yoga. I'm so thankful I did. I love the instructors! As my work schedule changes weekly, the instructors change as well. Thank you Debbie, Marsha, Karen, Josee, David and Tameika for your devotion to the practice. I'm very grateful to have found you all.

If I could give more stars I would! Great Yin class. I love stopping in new yoga studios when traveling and Palmetto is definitely one of the best I’ve visited! Totally recommend!!!

Took a class recently with Karen at Palmetto Yoga, it was refreshing to find a yoga instructor that is actually present, intentional and engaging. Yoga should be about setting intentions and both doing and being on the mat. Important for this is a holistic approach by the instructor, the music was reflective of being present, her instruction was integrated into purposeful practice.Grateful for the experience.

I am new to yoga, but after a long time of wanting to take yoga classes I finally had the time and opportunity to, all I can say is I am HOOKED! I was very nervous but excited for my first class, Beth was the instructor, from the second I walked in I was greeted with so much positivity from her and everyone in the class. I left smiling and could not stop talking and thinking about how amazing the entire experience was. The people, place and atmosphere radiates good vibes. If you are thinking about taking up yoga, this is the place. <3

I went to my first class and absolutely loved it! The space is beautiful and peaceful. The other students were very welcoming and the teacher was fabulous. Plus it's the most diverse Studio I've been to in Columbia. I'll definitely be back!

We had the best time last night at the confidence not arrogance workshop! I met some amazing ladies (as usual) and hope to continue on our journey together with confidence! I adore Josee! I am so happy to be at the best studio with the most amazing instructors and the best peeps around! ❤️🧘‍♀️ …

Josee's yoga classes and Reiki treatments are fantastic! My husband & I are taking her beginner yoga classes and find them wonderful - judgment free zone, she takes time out for each classmate to help them adjust the poses to their individual abilities, and explains terms/definitions well. I have had one Reiki treatment so far and it was the most relaxing experience I've had in a long time. Her yoga facility, her office and session rooms are beautiful, clean, comfortable and modern, and Josee herself is a breath of fresh air - kind, very knowledgeable, positive and uplifting. I have lived near Palmetto Yoga and Wellness for a year and regret not getting in to see her sooner. Top Notch, Professional! Highly recommend!

I left today, as always feeling amazing. Before class my neck and shoulder felt kinky and my hips felt tight. An hour later I left with no kinks and loose hip joints. Guided stretching movements work wonders. Thank you Sarah! This is a place of practice and not perfection/my kind of place. They love what they do and it shows.

First time at this establishment and it was wonderfully relaxing, I really loved it. Instructor was nice and new what she was doing for sure. Relaxing yin. Atmosphere was relaxing and safe

This is my first experience with Yoga and I am happy that is with Palmetto Yoga and Reiki. I look forward to every class! Great instructor and atmosphere!