Personal Level Fitness- Private Training

I have been with personal level fitness for 9 months. At 61,have lost 13 pounds and built muscle I haven't had for 20 years.The staff take a comprehensive approach to each individual. I have learned to improve my diet without feeling deprived and gained strength I had lost. I feel so much better!The staff here are friendly and fun, so it is not anything like going to the dreaded “ gym”. Thanks PLF !

Wonderful trainers and the owners are great! If you do the workouts and follow their recommendations you will see results! I've seen significant results after just 6 weeks. I highly recommend Personal Level to anyone looking to accomplish their fitness goals!

I've been going to Personal Level Fitness for about 6 months. From the first day I felt welcomed and valued as a client. The level of service and professionalism is unmatched. The trainers are well informed, highly knowledgeable, and very creative when designing your workout and offering nutrition assistance. The Styku technology that they offer lets you see the visual results of your hard work. You are able to watch the shape of your body change, your body fat lower, and your flexibility and muscle mass increase. The personal touch of the owners makes you feel like you belong there. They build strong relationships and really get to know their clients. I HIGHLY recommend them!

I joined Personal Level Fitness in August 2017. This is the first time I have ever done any type of weight training (I am 56 years old) and wanted to get into shape and become stronger. Alex and Bernie along with the entire team are welcoming, professional and very helpful. I have a few minor health issues and they are able to customize my workout so I can achieve my goals. I workout 2x per week and enjoy my 45 minutes with the trainer. I am stronger, leaner, and feel so much better! In addition to the workout they also help with nutrition! I really enjoy all aspects of my workout at Personal Level Fitness!!!

I love Personal Level Fitness! I DO NOT enjoy working out as a rule, but the personal attention and guidance I get while working with all the trainers has been a game changer for me. They take into account my specific goals and desires. I have fun every time I go in for a session—it feels like spending time with family, without the guilt and judgement, ha ha!It’s one of the best investments I’ve made in myself, and that commitment keeps me more accountable and motivated. I’d recommend their program to anyone interested in getting real assistance in meeting any wellness goal.

Great Place! All the trainers are wonderful and its a nice variet getting to work out with a different trainer each session, keeps going to the gym fun! The individual rooms makes for non intimidating gym sessions and makes coming back easy!

I have been a client of Personal Level Fitness since the beginning of May. My two goals were to lose weight and to gain stamina. At this point I have lost 36 pounds and have decreased my resting heart rate and my heart rate with exertion. The center has a staff of 6 trainers who have their own individual variation of exercises plus a three week rotation of increased or decreased weight and/or increased or decreased repetitions. Therefore, my body is always challenged differently at each session. Nutrition is not an afterthought, and the trainers will check food logs daily and make suggestions of differing foods and recipes. The staff was quick to learn my name, my interests and my weekly and long term goals. The also make it a point to introduce clients to each other. I feel more like a member of a family than a member of a gym. Each of the three work out areas is private so I don't feel like I need to compete or be embarrassed by what I can and can't do. The trainers pushed me to reach my goals but also provided lots of encouragement along the way. Working out at Personal Level Fitness is not inexpensive. It is, on the other hand, a great deal since, with so much personal attention, I have been able to achieve both my weekly and long terms goals.

I have been a client for 22 months and while the external results have been absolutely positive, the real impact for me has been internal. I have more energy, more stamina and am simply stronger. Alex took a considerable amount of time getting to know me, my motivation, and my goals. About every six weeks we objectively reassess my progress and reset my goals. The Team designs all of my one-on-one work outs around what I want to accomplish. I am very happy that I found Personal Level Fitness and continue to recommend them to others looking for a professional, supportive environment in which to succeed.

Personal Level Fitness is a wonderful environment with knowledgeable dedicated trainers. During my 8 months at personal level I have lost 2 pants sizes and 30 lbs. I feel better than ever and have increased my strength and stamina! I highly recommend this facility to anyone who is ready to make a positive change in their life.

I have used the training studios at Personal Level Fitness for several years. The staff is very qualified, and always kind. I have several physical impairments and they are always alert to these and provide customized work out guidance. I am very comfortable here, and would not be comfortable in a large public gym. The most recent addition of the Styku provides 3 D scans that indicate opportunities for improvement in your overall fitness and training plans. This takes your fitness planning and goals to a whole other level. The data is used to customize your fitness and nutrition plan.I would certainly recommend this training studio to everyone who values a personal environment.