Personal Level Fitness- Private Training

I have been a member for over 2 years and I can't say enough good things about my experience. The staff is extremely knowledgeable, friendly and motivated to help you reach your goals. I'm so glad I found this gym! The trainers really make the difference. Joining PLF has been one of the best decisions I've ever made for myself and so worth it!

I have been going to Personal Level Fitness for over a year and my experience has been great. I have achieved my goal of increasing my weight and strength. The trainers are always friendly and knowledgeable. I often underestimate what I can do, so it is great to have the trainer there to push me. I highly recommend Personal Level for anyone who may be intimidated about the idea of working out.

I am really happy I decided to work with Personal Level Fitness on my health goals. Not only do they have friendly and knowledgeable personal trainers, they integrate nutrition coaching into each session, which really helps me stay focused on my goals. The flexibility of times is outstanding, and the personal service and attention they provide is truly sincere. They genuinely want to help me succeed! The entire experience has exceeded my expectations.

One size does not fit all at Personal Level Fitness. They spend time with you. They find out what you need and they help you to meet that need. Whatever your goal is whether it be a few pounds to lose or to just get back into shape they have the staff, the talent and the compassion to help you achieve. Give it a try, you won't be sorry!

I have been coming to Personal Level Fitness for 10 years and now cannot imagine my routine without it! I've stuck with the PLF fitness regimen longer than any other program I've ever tried. My body fat percentage has decreased by 13 percent and my lean muscle mass has increased. Cardiovascular health improvements are also obvious not only in a better resting heart rate (a drop from 68 bpm to 61 bpm), but are also evident in my daily routine at home--for example, going up and down stairs, carrying a heavy load and not even breathing hard! I have had a 38 percent improvement in my upper body strength and it now ranks well above average. And last, but not least, I have lost 10 inches in my overall body measurements--woo hoo! All of this would not have been possible without the experienced and knowledgeable staff at PLF. Not only do they hold me accountable and encourage me, but they are fun and welcoming to everyone. The entire atmosphere at PLF is positive and inspiring. I highly recommend PLF to anyone looking to improve their health and fitness and is willing to challenge themselves.

I have been a client at Personal Level Fitness for over a year, and I have been very satisfied with my experience and results. I have learned a lot about nutrition by using the food journals and the myfitnesspal app on my phone. More importantly I have lost weight and inches and improved strength and flexibility. Because I feel better about myself physically I have a much better outlook and can manage the stress of a busy work and family schedule with greater ease. I really enjoy the one on one experience of working with the trainers at Personal Level Fitness. They are fun to work with and they genuinely care about each client. It is a friendly and stress free place to work on self improvement. Come check it out!

PLF has been instrumental in my journey to return to fitness! Balancing work and family left little time for me. Alex and PLF got that and set up early morning workout options (5:15am!!) so I can get up and get my workout in before my family gets out of bed!The trainers are fun and friendly, offering different training styles and options so the workouts are never boring. I have some injury restrictions and they worked with me to come up with ways to get the same results without any pain. The trainers also hold me accountable for my eating habits - checking my food journal at every workout. This makes me think twice before I put something in my mouth!In a few short weeks, I have replaced fat with muscle. My daughter even commented the other day how strong my arms were! Most importantly, I just feel better and I know that has a lot to do with the team at PLF!PLF is a great way to get started on the new you!

Joining Personal Level Fitness was the BEST investment I made in myself. I just completed my 7th assessment ( done ever 6 weeks) and I've lost 50 lbs and better yet over 38 TOTAL inches ( over 19 inches in my chest, waist, hips). That's over 3 feet total. In 10 months , I've only missed 1 week. I was traveling and they gave me a travel workout - so I really had no excuse.....The trainers are great ,they keep me on track with my nutrition and make me accountable. It is all about accountability. They remind me it's not a diet but healthy choices. They have helped me realize this is a journey and life style change and not a quick fix.I truly feel amazing and I owe it all to Personal Level Fitness! It's worth every penny and then some. Thanks again Alex and team!.

Personal Level Fitness is a fantastic place to get fit, lose weight, and really understand nutrition and implement healthy eating into your lifestyle. The trainers are very experienced and work 1-on-1 with you to create a personalized and customized workout and nutrition plan. It's all about you!! The owners, Alex and Bernie Craig are very nice people and they really do care about the well being of their clients. Highly recommend it!

When I first heard about Personal Level Fitness I could tell it was what I needed to get active. I would have an appointment and someone would be waiting on me. Now going on a year I still am with them and feel that much better month by month. There's more to getting fit than a number on a scale, there's how you make it through your normal tasks without panting, there's how you feel putting on that special outfit that didn't used to fit and most of all the confidence you gain by feeling good about yourself. That's what the crew of trainers at Personal Level Fitness has done for me.