Double Ops Newport Mesa

my absolute favorite place to take group training classes. the trainers make you feel like family. i literally crave these workouts in making me feel like an athlete.

Double Ops is an incredible studio! I came while visiting Newport Beach and got a killer workout. I would highly recommend this studio to anyone who is serious about their health or fitness goals. The trainers were super encouraging and gave individualized attention and corrections. I will be back next time I’m in town!

I love this gym (attached is a photo of my brother and I during a workout). It's the most effective workout I've ever had while still ensuring proper form and functional movements and getting stronger. It's not a place trying to make you bulky (unless that's really a goal of yours) which is great as a female. Just lean, strong, and confident.I'm 14 months postpartum, and I joined 8 weeks ago with a lot of fat to lose. I've gotten stronger, leaner, and I have a lot more energy for my family and job. Every class is a challenge but I actually look forward to it - the coaches know your name, they check on your form, and everyone has fun with the music. I've tried a lot of gyms in the last decade, but this is the strongest and best I've felt in years (and that's after only a few months of working out following a year with a baby and eating poorly).The coaches actually take the time to show you what, how and why. The other members are actually nice and encourage each other. It's a place where you'll get pushed to do your best but not pushed overboard to injure yourself. Can't speak highly enough about their program design and the people Chris hire.Also they have this targeted cryo machine I use for 5-10 min after classes for my wrist (yay desk job) and it does miracles.

Such a great workout! Trainers are really attentive and help correct form and push you out of your comfort zone. Highly recommend!

Great workout! Saturday assault is no joke!! Followed by normatec and/or sauna. Love that they have it all under one roof!

Alright people… this place is WORTH THE HYPE! This review is especially for all you ladies who are afraid of weights and getting bulky. I was a CorePower junkie before this and love the sweat I got from the heated room BUT I always felt drained after and my body was never as sculpted as I wanted it to be. I started coming to Double Ops Newport-Mesa about a year ago and I am SO glad I’ve converted to lifting weights and looking my BEST EVER. I’ve dropped the pounds I wanted and finally am at my goal weight but even more… I feel freaking FANTASTIC. I feel so energized and am so stoked to hit my DOPs classes each week. It’s also so so much fun and even though it’s always a challenging and burning workout… the community/teachers make it so enjoyable. I’ll never go back to my “yoga only” workout routine. Do yourself a favor and check out DOPs… you WILL NOT regret it 😊

I’m 44 and was an elite athlete and have been training all my life. Double Ops is the perfect balance based on strength training. It’s extremely well thought out and put together. Which makes sense why all regulars see such impressive results across the board. Because the program serves regular people and ex athletes alike it’s also a pretty fun environment. The recovery part of the business is the best part. I use the Spot Cryo for my knee and the Normatec after tough leg days regularly. This is the only place you’d catch a guy like me taking classes. If you have something important to train for these guys don’t let you down.

Visited a few times now and even after my first visit this place gets a 5 star. Absolutely killer workouts that are for sure challenging for all strength levels. Chris and Andrea are truly encouraging throughout the entire workout, make it fun and support you to push to your limits for a better grind. Extremely stoked to find this place that is well run and especially some great trainers to lead you on your workout journey for success! Also, the amenities truly seem endless and freely available anytime!

I had not been going to gym consistently for several years and needed a gym that was friendly, not intimidating for my fitness level and convenient class times. I made the decision to join after going to a few classes. Double Ops has one of most complete and effective work outs in Orange County. Each day is a different workout and a new challenge for your body. The trainers are very knowledgeable and help with form and keep you on track to avoid injury.