The 12 Irvine is a dynamic gym offering high-intensity interval training (HIIT) in a supportive and welcoming environment. Conveniently located in Costa Mesa, this gym provides a variety of classes led by passionate and energetic trainers like Nichole and Alex. Members praise the positive atmosphere and the sense of community that helps motivate individuals to push their limits and achieve their fitness goals. The emphasis on teamwork and accountability sets The 12 apart from other gyms, making workouts both intense and enjoyable.
The 12 Irvine’s state-of-the-art facility is clean and well-maintained, offering numerous class times to fit different schedules. The gym provides a diverse range of workouts that focus on different muscle groups daily, ensuring you never get bored. Additionally, the trainers’ personal attention to each member's progress and form maximizes the overall workout experience. Whether you are a seasoned athlete or a beginner, The 12 Irvine has something to offer for everyone looking to improve their fitness in a fun and motivating setting.
Pros:
- Highly motivating and positive environment
- Variety of challenging and fun workouts
- Excellent and encouraging trainers
- Strong sense of community and teamwork
- Convenient class schedules with various start times
- Clean and well-maintained facilities
- Great music and DJing during workouts
- Personal attention to each member
- Effective for all fitness levels
- Free trial classes available
Cons:
- Expensive monthly membership
- Some classes can be crowded
- Emphasis on HIIT may not suit those preferring slower, isolated exercises
Location / Contact
- Address: 3188 Airway Ave STE H, Costa Mesa, CA 92626, United States
- Phone:+1 714-617-5618
- Website:the12.com
Rating Stats
Reviews (90)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 90 reviews.
The address is: 3188 Airway Ave STE H, Costa Mesa, CA 92626, United States .
The contact number is +1 714-617-5618
This service is listed under Gym .
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Valerie Savla
8 months ago
This venue prioritizes the coach's attention towards DJ rather than form correction. If you're comfortable with a potentially increased risk of injuries, this might align with your preferences.The combination of kettlebell swings, burpees, and deadlifts in a single workout is deemed a recipe for injury. Those inclined towards a slow and deliberate approach to isolate specific muscle groups for optimal muscle building might find this establishment less suitable.Opting to return to Innovative Results, located three miles away, could be a prudent choice. Innovative Results classes accommodate a maximum of seven participants, ensuring a personalized experience. Coaches at Innovative Results actively modify exercises as needed and consistently refine form correction to minimize injury risks, demonstrating a commitment to participant well-being.
Rachel Gajardo
9 months ago
After my previous gym closed, I tested out so many other gyms in my area before finally getting a full membership at the 12. The workouts are fun and you get a full hour of workout time. The coaches are all amazing, but due to my work schedule, I probably have the most classes with Coach Diggy. She is incredibly friendly and motivating and will challenge you to really push yourself past your own mental limits. She incorporates activities in between stations so you can really maximize your workout. The team finishers are always fun because you get to know other 12 members. There truly is a team spirit here, and everyone is welcoming. They have a variety of equipment and the timing changes. You can also go at your own pace, so these classes are designed for all skill levels. I'm so grateful for this community and the coaches here. Definitely recommend!!
Moira Mackenzie
1 year ago
Joining this gym made my life better. The classes, the staff, the people. So much motivation, support, and information to help me get healthy. thank you
Joseph Manea
1 year ago
Best place to workout. Best coaches continually encouraging you to get the best out of you at your own pace.
Jamie Elston
1 year ago
I love Brooke Downs. She’s positive and energetic! I wish she taught more classes! Love her ❤️❤️
Steven Mills
1 year ago
Nichole has UP'ED the game at The 12, Costa Mesa. She brings passion, commitment, humor, and accountability to her classes and holds her clients to self-evaluated standards.
Brian Stoddart
1 year ago
I have been working out at The 12 since August of 2020. I love the High energy HIIT workouts and awesome community of people. Katie is an amazing trainer who brings energy and knowledge to every workout!
Taylor Pasqua
1 year ago
I love that no workout is the same! Friendly staff and nice facilities! Nichole makes working out so much fun I don’t even realize it’s 6am when I’m taking her class!
Rosie Pham
1 year ago
I’ve been a consistent member of the 12 for a few years, this gym helped me gain a better sense of dedication, hard work, drive and most of all community! 10/10 would recommend this place to anyone looking into joining a group training facility :)
Brandy Habermehl
1 year ago
Great class! She is always motivating us.. just when you want to quit she keeps you going for “you “…. You feel like a rock star when you leave her class. Always great for a fun fact or tip for the day .. today she took some extra time to get the kinks out on foam rollers and it was amazing and much needed! That’s for always motivating us and reminding us we can do it and we will!