Fitopia

My experience at Fitopia’s 6 weeks challenge was very rewarding. I found out about Fitopia from my sister who also completed the program with me. At first, I was a skeptic since it sounded too good to be true because these programs could only be done or happens on a TV shows like “The biggest loser” or something similarly. However, I decided to give it a try after talking Fitopia’s team and seeing the results of their past clients. I’m glad that I did because now I’m 21lbs lighter.Right at the beginning, Fitopia’s food specialist Christina would customize your weekly meals. She made it super simple by breaking down the food categories and group them in a chart can easy to follow. With that chart, you have hundreds of possibility to make your meals fit your liking. For those who have cooking disability like me, Christina will give you tips and recipes that will enable or discover your cooking ability. This is a big part of the program since 80% of your result will depend on this.After the meals planning, you do the weight in and measurements with Fitopia’s trainer George. George is not your typical trainer since he’s more like a scientist who designs each workout to maximize your fat burn and build strength in a short time period. All of his workout sessions were less than 45 minutes and they were very high intensity.So after 6 weeks, I lost a total of 21 pounds and gain tons of energy. I highly recommend this program for anyone who seriously wants to make a body transformation. It doesn’t matter how old you are or how much you weigh, Fitopia will make it work for you

When I first found out about the 6 week challenge with Fitopia, I was a bit skeptical that I could even lose 20 lbs in the 6 weeks. It definitely is not an easy thing to do, especially with the commitment and willpower it would take to stick true to the diet plan. However, I decided that it was worth the risk and believed this program would help me achieve my goal to live a healthier lifestyle. George and Christina were always very enthusiastic and positive, and their energy definitely helped during my AM workouts. They pushed me at times I wanted to give up, and always made sure I got the most of every workout. They always emphasized proper form above all else to help ensure that we didn’t risk any unnecessary injuries. I saw my strength improve day after day and could feel the difference when playing sports with my friends. They kept up with my progress throughout the 6 weeks, and made sure to make any adjustments to my diet if I seemed to be having any problems or running into plateaus. The simple diet plan they devised helped make dieting more fun than I had ever tried previously, and eating healthy became a lot easier than I had anticipated. Following their advice, I saw the pounds drop fairly quickly and never really worried about my progress. I am now 25 lbs lighter (whoo-hoo!) and pretty much lost mostly unnecessary body fat all around my body. I have more energy than ever before, and spend my weekends looking for activities to do rather than sleeping in and snacking on the couch. Thank you George and Christina for all of your help, and I recommend Fitopia to anyone looking to get in shape and lose that unwanted weight. Try their 6 week challenge; you’re going to love it!

Fitopia is a perfect combination of all the essential assets of a supreme weight loss program! You have accountability, nutrition counseling, excellent workouts, superb training, encouraging atmosphere... I worked harder than I even thought possible and sweat more than I ever have... And I reached my first goal. I lost 30 pounds in 6 weeks!! But its not just my success, I worked the program, and Fitopia is the real success, I would recommend it to anyone willing to work hard and make a real change!

I just completed my 6 weeks weight loss challenge. My start weight was 151 and after 6 weeks of proper eating and grilling workouts, my end weight was 130.4! A total loss of approximately 121 pounds! It's quite the transformation. This wellness and fitness center really works. The intimate workout sessions and the personal attention that these trainers give you really makes the difference between failure and success. When starting the program, I was extremely motivated to see what my body could change to. I think Christina and George's encouragements and attention really helped continue that motivation throughout the 6 weeks and beyond.Overall, in the 6 weeks, you will learn how to listen to your body's hunger scale. You will re-learn how and what to eat. Lastly, you will been sweating buckets for an hour a day, 5 days a week, for 6 weeks. I encourage everybody to challenge themselves by trying the Fitopia lifestyle change. I had a wonderful experience. The workouts were challenging (but they could also be modified to your fitness level) and posting all your meals on their Facebook page really makes you accountable for what you eat. At the end of the day, this program will allow you to lose weight naturally.

Over the last 8 years, I had gained 80 lbs from a combination of bad choices and ignorance. During that time, I lost all of my confidence which led me to confine myself at home and exclude myself from all social situations. It was definitely a low point in my life. In early 2013, my doctor informed me of my high cholesterol and that I was on my way to having high blood pressure. I had then made the decision to start taking care of myself. I painfully managed to lose 30 lbs over the first 3 months through every diet imaginable and by my friends dragging me to the gym and fitness boot-camps. It was hard and I dreaded every moment of it. Working out was an embarrassing chore and dieting often meant I was starving for most of the day. I then hit a plateau and was stuck at 188 lbs for 9 months. Nothing was working! Then my coworker introduced me to Fitopia. I saw her amazing results and I was intrigued.When starting my 6 week challenge, I was skeptical... not of the program but of myself. My biggest enemies have always been my inability to keep myself accountable and the hatred I held for diet and exercise. To my surprise, the program was fun and easy!! Not only did I lose 21 lbs in 6 weeks, my entire outlook has changed on dieting, exercising, and especially about myself. I constantly compliments on my weight loss and I've gained my long lost confidence back!Christina and George have really nailed weight loss and fitness down to a science. Christina will work with you to develop meal plans specific to your body type, and guess what... you can eat!! A lot!! (As long as it's the right stuff for you). You're also required to post everything you eat in a private group forum so Christina can continue to monitor what's working for you and what isn't. Not only did this keep me accountable, I got to share and borrow great recipes from other Fitopians. I never knew healthy food could taste so good. I always assumed "healthy" food meant dried, nasty rabbit food. I've never been so happy to be proven wrong.As for the exercising, George does an amazing job creating fun workouts that really kick your butt. The workout is different every day, making the time go by quickly. Like Christina's custom diets, George will adjust your workout to make it the most effective for you to reach your goals. The fun, upbeat energy in the classes don't make exercising feel like a chore at all. I honestly looked forward to going to class every day and quickly learned to love my sore muscles. That is something I never thought I would say.Beyond the technicalities of the program, my favorite part about Fitopia is the people. George and Christina are energetic, good hearted people who genuinely care about your well-being. They make you feel like family and I never feel insecure there like I do at the gym or in fitness boot-camps. If my abs aren't sore from working out, they're sore from laughing. Fitopia always has an entertaining and lively atmosphere... a rare gem in the industry.I love Fitopia and definitely recommend it to everyone. Thank you Christina and George. You guys are life changers.

Don't think you can lose 20 pounds in 6 weeks? Well, you can and I'm proof! I came across Fitopia one day and saw that George and Christina promised that if I joined their challenge I could lose 20 pounds in 6 weeks for FREE! I thought to myself, "WOW! A free weight loss program, personal trainer, nutritionist and a gym all for free?" I was already one foot in their door. But what's that catch, right? Accountability. That's what. After meeting with George and Christina and hearing about how simple it is to lose weight and get fit with hard work and accountability, I joined. Christina set up a meal plan for me that was easy to follow. Fitopia offers a FB page dedicated to tons of delish "Fitopia approved recipes" that follow the meal plan. George sets up workouts that are fun and effective but aren't always easy. I made friends and had good laughs. I surprised myself with the amount of strength I gained and the inches I lost. I have a new found love of lifting! It was only a couple weeks in before I started to feel and look better. Fitopia is exactly what I needed. They keep you motivated and always hold you accountable for your own personal results. If you want to get fit and lose weight for free then FITOPIA is exactly what you need. I'm so proud to say I did it! I lost 20 in six! And you can too!MELISSA C

I tried several diets and weight loss programs including Atkins, GM diet etc. Nothing really worked in my case and I lost all my hopes on losing my over weight which I have had for past 5 years. I heard about Fitopia from one of my office colleagues and thought to give it a try but with no hope. I was skeptical on this program and felt would probably like the same ones i tried before.After waiting for few days ,I looked at few reviews and weight loss stories from Fitopia which made me to rethink, i decided to give it a try. George and Christina are really cool people and explained about the program on the first day. I felt it is more of workouts rather the diet that helps. but It is mixed of both that go parallel.I started the program after the detailed demo from the Fitopia team.First week was obviously tough but once passed, you are in it and never feel like skipping any of the sessions. It is really went smooth and cool and you need to work hard though.The days are passing and i was literally seeing the changes in my body.This motivated me and felt like never lose any hopes to reach my goal. I made it !!! . Have lost 21 pounds in just 6 weeks.This is really cool..Guys you must try it. No loss for you except the Weight Loss !!!

I had a great experience at Fitopia. I lost 27 pounds in 6 weeks by eating clean and working out. It's a good mix of high intensity interval training, cardio, and strength training. George and Christina keep you going with proper information and motivation. All you have to do is be determined and follow their instructions. It actually becomes entertaining and addicting after a while! It just took a little discipline to plan meals ahead and find an extra hour in my day to workout. Two thumbs up for Fitopia.

My experience at Fitopia has been truly amazing! I still cannot believe that I lost 21 pounds in 6 weeks!!!Before joining Fitopia I was working out at the gym by myself but would never know what to do. I just ended up running on the treadmill most days, and that was not helping me drop any weight. I heard about Fitopia from a good friend and was initially a bit skeptical. 20 lbs in 6 weeks seemed too far to be true! I went to the orientation not knowing what to expect. I was not even sure if I had 20 lbs to lose. When I met George he totally convinced me that I could easily drop 20 lbs and all I needed was some dedication and hardwork. I decided to take up the challenge. I was shocked to see that I weighed 196.6 lbs. The first two weeks by far were the toughest. But George and Christina were always around to work with you and would tweak the exercises and meals that would work better for your body. Christina's nutrition plan is simply the best! She introduced me to a variety of food and recipes that I never knew existed! And being a vegetarian was not difficult to find protein. She worked with me on my regular meals at home and told me how to portion control my meals. The best part of Fitopia is the group of like minded individuals all working towards the same goal. There was so much support within each group and also a sense of competition to outdo each other! This was really motivating for me! By week 3, I started performing better with the workouts and food as well. At the end of it, here I am 21 lbs lighter!!! Thanks to George and Christina! Their support and motivation was truly phenomenal! Fitopia, you rock!!!