StretchLab

Good, clean, well-equipped facility, expert staff, fair price packages. If you need a good stretch, this is your place

John Nazario in the Ridgefield Stretch Lab is the best!John is truly an outstanding Flexologist who goes above and beyond to provide exceptional service to his clients. From the moment you step into Stretch Lab, you can tell that John is passionate about helping people to feel their best. His enthusiasm is infectious, and he creates an incredibly welcoming and supportive environment that is conducive to relaxation and healing. During my sessions with John, I've been consistently impressed by his knowledge and expertise. He is highly skilled at identifying areas of tension or discomfort and using his extensive training to develop customized stretches that target those specific areas. Not only have I noticed a significant improvement in my flexibility and mobility, but I've also experienced a decrease in pain and discomfort.In addition to his technical skills, John's attention to detail and personalized approach truly set him apart. He takes the time to listen to his clients' needs and concerns, and he is always willing to adapt his techniques and stretches to accommodate individual preferences and limitations. He is a true professional who is committed to helping his clients achieve their goals and feel their best. Overall, I highly recommend John as a Flexologist at Stretch Lab in Ridgefield, CT.

When friends ask me what StretchLab is, I tell them it’s “one-on-one assisted stretch by a trained flexologist who has you lay on a massage-like table and positions your body to contract & hold certain muscles that then help with increasing your flexibility, range of motion, and for me, also helps with reducing my lower back pain…something that at age 60+ I call ‘My Medical Maintenance Go-To’.As an active female who loves (and wants to continue) to Scuba Dive, Bike, Walk, Garden and Entertain friends, John Nazario’s deep knowledge of our bodies coupled with his unique skill of assessing the best assisted-stretch exercises for my needs, John has truly been helping loosen and balance my chronically tight hip flexors, gain greater balance, strength, and flexibility in my hip rotators, and guides me on the ‘right’ stretches to manage my lower back spinal stenosis pain. John also guides me on at-home exercises to supplement my 2x/week sessions which collectively are helping improve my lumbar and core support without the need for daily pain meds.For the past 2 years, John’s assisted stretch sessions have become my ‘go-to’ for maintaining and improving my flexibility and managing my back pain through Stretch vs Surgery. And “Team Stretch-Lab, Ridgefield” offers a welcoming, spotlessly clean, and spacious environment where you don’t feel like others are watching you! As I put my flexibility and mobility health first, I consider it money well spent.Having learned that ‘sitting is not our friend’, if I could offer any advice it would be, don’t wait as long as I did to manage your mobility and flexibility. Start young and learn the exercises to do now.

Having recently joined StretchLab I am already feeling a difference in mobility and flexibility. The environment is clean and comfortable. Jon is professional, knowledgable and great to work with. His attention to detail is excellent.

StretchLab in Ridgefield is awesome. The staff and team there are friendly and knowledgeable. Always accommodates and works with my crazy schedule to fit me in and reschedule my appointments. John is my Flexologist and has been nothing but helpful and effective in his skills and knowledge. My overall body has been loosened and is starting to heal. My lower back pain is getting better and better due to these consistent visits. Thank You John!

Clean, convenient location with excellent staff. Highly recommend!

I really wanted this place to be good, but it failed. I had questions after my first visit, and there response was “do you want me to refund you”. I said no, I wanted to understand the business. Then I got a call saying my intro pack had expired because my 3 sessions were only good for a month after I bought it, but it was a holiday gift, and my first session was after that period and it was never mentioned. I asked them to reopen it so I could take advantage of this service. Instead they ghosted me, and then refunded the money to the person who bought this for me as a gift. I didn’t know they refunded it until I called to follow up. I hear great things about this place, but not my experience.

Fantastic experience everytime I go in. The flexologists are incredible and each session has been such an enjoyable experience. After just a few sessions, I have noticed my flexibility has improved greatly. I now make it a point to stop by before or after a workout to help with my recovery. Whenever I leave a session, I feel so much better phyiscally so I definitely recommend to anyone anytime the topic of health and fitness comes up in conversation.

My husband and I love going to Stretch Lab! It's the perfect way to recover after a difficult workout or just to relieve tension and body discomfort. I have always had very tight hips and rotator cuff but going to Stretch Lab has elevated my issues. I would HIGHLY recommend checking it out. Everyone there is so friendly and knowledgeable.

I have been going to StretchLab for a few months now. The flexologists are all knowledgeable and friendly. I have been working exclusively with John N. and think he is highly knowledgeable. If you have been thinking about checking out StretchLab, as I did, and just haven’t yet, I would recommend doing so. It’s been a game-changer for me.