Michigan Elite Conditioning for Athletes (MECA) in Novi, MI, is a top-tier personal training facility emphasizing tailored fitness and nutrition programs. Clients report noticeable improvements in strength, flexibility, and overall fitness due to the trainers' expertise and personalized coaching styles. MECA's friendly and supportive environment is equipped with state-of-the-art equipment, ensuring a welcoming experience for all fitness levels. Trainers like Chris, Jared, Declan, and others go above and beyond to motivate clients and deliver outstanding results.
Whether you are a professional athlete needing specific training or someone aiming to improve general fitness and health, MECA provides exceptional support and customized plans. The facility's cleanliness, diverse class offerings, and high trainer engagement contribute to clients’ remarkable physical transformations and sustained motivation.
Pros:
- Expert trainers provide individualized plans.
- Significant improvements in strength and muscle gain.
- Comprehensive programs that include nutrition guidance.
- State-of-the-art equipment and clean facilities.
- Supportive and friendly staff.
- Motivating and encouraging training environment.
- Flexible training schedules.
- Rapid and noticeable fitness results.
- Specialized care for injury rehab and prevention.
- Positive reviews focus on trainer dedication and genuine care.
Cons:
- Potentially intimidating for newcomers.
- Limited weekend availability.
- Higher cost compared to general gyms.
Location / Contact
- Address: 42875 Grand River Ave #105, Novi, MI 48375, United States
- Phone:+1 248-773-8000
- Email:[email protected]
- Website:mecastrong.com
Rating Stats
Reviews (23)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 23 reviews.
The address is: 42875 Grand River Ave #105, Novi, MI 48375, United States .
The contact number is +1 248-773-8000
This service is listed under Personal Trainer .
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Nicole Rapp
2 years ago
I have been a client of MECA for less than a year now and I've seen so much progress on my body composition. The staff is excellent and friendly. Nick has been a great trainer. He helps break things down so they are easy to understand and …
Aidan Harvill
2 years ago
It’s hard to describe my experience at Michigan Elite Conditioning for Athletes (MECA). The program is only surpassed by the staff at MECA and their friendliness and desire for you to succeed. Each day, I look forward to working out. The experience has been great, and I highly recommend it for anyone who wishes to be healthier or become a better athlete.The training works wonders, and along with the nutrition program, progress occurs rapidly. I’ve only been a client for about a month, but the results so far are truly astonishing. The trainers push you to become better every day and feel more like friends, encouraging you along the way. They take the time to not only explain what you’re doing, but why you’re doing it.I’ve been working with Declan, and he is truly amazing. He pushes me to do my best every time and has been a big part of my motivation! Overall, the entire staff have been very supportive and friendly on my journey. Like Declan, they are pushing me to succeed!Each day with the MECA program, I gain more confidence and skill in the gym, and new memories of my amazing time there. I highly recommend this program!
Terry Harvill
2 years ago
I’ve been a client of MECA for just over a month. I can’t say enough good things about MECA, their training methods, and the friendliness and collegiality of the staff. I’ll be honest, I was extremely intimidated walking into MECA the …