Farrell’s eXtreme Bodyshaping - Denver

I recently completed the 10 week challenge at Farrells Extreme Bodyshoping (FXB). I was impressed with the results I had made at the 5 week assessment and even happier with my 10 week results. I lost almost 7 inches total, 2 of those inches off of my waist. I am able to wear jeans now that I couldn’t fit into prior to joining FXB. I also dropped my mile run from 9:18 to 7:40 in 10 weeks. I have a very active background and before joining FXB I was in the gym for 2+ hours. At Farrells you are in and out within 45 minutes and leaving the gym drenched and feeling accomplished. The instructors at FXB are there to push you and encourage you to reach your full potential. You won’t get this kind of support at any other gym, I can promise you that! Not only are the instructors great supporters all of the members and coaches are there to help you succeed. I wouldn’t have gotten these results without all of them. I highly recommend that you and a friend do the 10 week challenge and you will see that FXB is the place to be!

I was a little hesitant joining FXB, but I am glad that I did. After my 10 week program, I ended up losing 17 lbs and 4% body fat. I now have signed up to continue my journey to fitness. I love the classes, as it is never the same thing and all the instructors are very good and showing you correct techniques and getting you to push yourself. Glad I signed up and would recommend this gym to anyone who needs a jumpstart on fitness and is tired of the same old routine at other gyms.

I recently completed my 10 week challenge and I must say I've never felt better. This has been the best decision I've ever made. The coaches are amazing and they truly want you to succeed. Dan the owner is very hands on which is great. He is always available for questions and tools to help you along the way. I have met awesome people here with all the same goals. I will continue and plan on doing the year challenge. For me the end of the 10 weeks was just the beggining. When you think about how little you do for yourself and join such an awesome program you will never look back. Invest in yourself!

I recently completed the 10 Week Challenge and cannot say enough good things about Dan and his Team at Farrell's. I began my journey in January after reaching the heaviest weight I had ever been in my life, and was sick and tired of the way my body felt and looked. As a former college athlete, I wasn't a complete newbie to the idea of working out and nutrition, but even with that knowledge, I struggled with finding the motivation and the dedication to get to a regular gym. What I failed to realize was that I was missing my TEAM! Having a group of friends and instructors to help motivate, encourage, support, and hold me accountable has made all the difference! The workouts are TOUGH.... the 'kicking, punching, high energy, can't-do-another-rep, burpees till I puke' type of TOUGH! We all have to start somewhere, and I'm so grateful to the instructors and other members at Farrell's for helping me even get past day one! The idea of synergy and that we can achieve more together runs deep in the Farrell's family; we rejoice in each other's success and provide support when we struggle. Ten weeks later and I'm down 9% body fat and have lost over 15 inches (nearly 7 in my waist alone), but more importantly I've gained a fitness family and the confidence to know that, together, there's nothing we can't achieve! My fitness journey has only begun and I can't wait to see what the future holds :)

I was just named winner of the 10-week Challenge in Denver!! Shed 16 pounds of fat and 18 inches - thanks to a great program and dedicated instructors. As a former distance runner sidelined by injuries, it's been a struggle to find a workout I could enjoy as much. Farrell's kickboxing and strength training combines individual challenge with the camaraderie (and distraction) of working out with a group. It never gets boring or easy. Success depends on how much you push yourself. Recommend it highly!

I recently completed my 10 week challenge. I lost 14 pounds and 19 inches overall which I thought was never possible. After having a baby it was hard for me to find time to exercise. The best part is that this is just 45 minutes but intense workout.There are different timings in the morning and evening. So you can select which works best for you.The combination of kickboxing, strength training and nutrition helps you to loose body fat in a healthy way. The environment created by Instructors, coaches and Dan is very warm and welcoming. Each day of workout is different and never boring.I am glad I made a right decision to join FXB and look at workout positively.

I was in need of a workout revival and the 10 week challenge at Farrell's was it! The workouts are a mix of cardio, kickboxing and resistance, with people of all fitness levels and ages. The nutritional knowledge and guidance they provide is so helpful and straightforward. We all have our own goals, but being around encouraging and fun people is what makes Farrell's different than the rest. This is a wonderful gym with a very supportive staff and great workouts!!

I finished my 10-week challenge and it has changed my life. I have always hated working out but Dan (the owner) and the instructors make the experience worthwhile. They provide support, motivation, and encouragement. Even when you feel like you can’t push yourself, they are there to push you. The workouts are challenging, however, you are in and out in 45 minutes, and they are FUN!!!! Everyone is so welcoming and friendly and I have met some AWESOME people during the process. In addition, I didn’t know how to eat well and this huge misconception when it came to food. Dan and his instructors taught me about nutrition and what I need to be eating to see results. I lost 5.5 inches (lost over 3 inches off your hips), and my clothes are fitting so much better. I joined FIT because Ferrell’s’ has become a part of my daily routine and I feel like something is missing out of my day when I can’t make it to class. I have never felt this good, and I actually look forward to the next workout.

I just completed the 10-week challenge and it was absolutely amazing!! I'm one of those people who "hate to work out" and have never stuck with an exercise program but FXB was really fun and motivating so here I am--signed up to continue! I feel really strong and can even do push-ups now, which I would have told you was impossible before this program. I lost 2.6% body fat and look forward to continuing the positive results. All of the instructors are very helpful and make the program personal--plus the classes are only 45 minutes long! My friends and family are very impressed with me and I'm really proud I did it!

I began my journey with Farrell's in January 2015 and I had no idea what to expect when I walked in the door. I was really looking for a program with individualized coaching and a plan I could stick with. Well, let's just say, I found it and MORE at Farrell's! Prior to joining, I was not actively fit enough to hike with friends without losing my stamina. At 10 weeks, I increased my mile run by 4 minutes and the next 5 mile mountain hike I did, I not only didn't lose my stamina, I wasn't even tired! Ive lost 30 lbs, at least 8% body fat and am down 3 dress sizes! I've now been with the program almost 2 years and training is never the same, but something new each day to look forward to. And the best part? The community of people. They are family and will support you each and every step of the way!! You should definitely give it a try!