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FITNESS By Design, located at 4715 Grand Ave, Des Moines, IA, offers personalized training and a variety of fitness classes including Pilates, Yoga, and Strength Training. Renowned for its intimate, welcoming atmosphere, FBD promotes a supportive and motivational environment. The knowledgeable and compassionate staff, led by owners Barb Mendoza and her daughter Isabel, cater to all fitness levels, ensuring personalized attention in each session. Fitness enthusiasts appreciate the unique, small classes and the positive community spirit.

Many clients have reported significant improvements in their physical and mental well-being, feeling stronger and more aligned. Flexible options, including in-person, virtual, and pre-recorded sessions, accommodate everyone’s schedules and preferences.

Pros:

  • Highly knowledgeable and compassionate staff
  • Wide variety of classes (Pilates, Yoga, Strength Training)
  • Small class sizes with personalized attention
  • Supportive and motivational environment
  • In-person, virtual, and pre-recorded session options
  • Flexible class modifications for all fitness levels
  • Positive community spirit
  • Top-notch facilities and equipment
  • Significant physical and mental well-being improvements
  • Highly recommended by long-term clients

Cons:

  • Higher cost compared to larger gyms
  • No mention of amenities like a pool or sauna
  • Limited information about parking facilities

Location / Contact

Rating Stats

5.0

out of 5.0

35 reviews
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1.0

Reviews (35)

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Fitness by Design is a fantastic place to exercise. The classes are small and each one different and unique. All of the instructors are excellent and give you a lot of personal attention. I would highly recommend!

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Excellent team! Very personal, experienced, thoughtful group of professionals. I highly recommend for anyone starting their fitness journey. If already in shape, this is a great place to continue to challenge yourself.

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I am a woman of tremendous Faith. You might think I am a little premature with this review, since I have only had one class! But let me tell you, I have to speak on the experience I have had in first talking to Barb(owner) and following up with my assessment with Isabel(owner's daughter). See, I lost my only child, my beloved son in March of this year. I am completely "broken" but I know I need an outlet to help with the extreme grieving, so I chose, excuse me God sent me to Fitness by Design. Keep in mind I have only had one class, but you don't meet people in life too often like Barb and Isabel. I came to my assessment(in tears). It was just a bad day, and I was about to tell Isabel I needed to leave but I gave it a few minutes more, and into the process, I began to get into it and my competitiveness kicked in. I was taught by my grandmother to at least complete what you start, and I did. But let me also say that the instructor, Isabel had a lot too do with it. See, she has a very beautiful spirit and sole, and to see that and feel that in someone so very young, well it did my heart good. Not to mention, Barb the owner has the same beautiful spirit and sole(a woman of Faith), she will work with you on the business side truly. As you can tell by now, I believe I came to the right place. Yes, when I walked through those doors at 4715 Grand avenue, I knew I was in the right place. I could say so, so much more but I think you get the idea. Keep in mind, I only had one class.....one experience here. I know my journey here will give me more than the physical aspect of it, much much more!!!!!

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Thanks to my weekly participation in strength, pilates, and yin yoga classes over these past 5 years at FBD, my fitness level now in my mid-70s is comparable to my 40s! The key to that for me is small classes with instructors who connect with me, and help me make adjustments to the routine as needed -- a great second family! :)

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Reformer Pilates is for everyone! You can modify it to your abilities easily. Jill does a wonderful job of working with us, despite some aches and pains as we age.

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Thanks Zahra! We are excited to guide you on your fitness journey, one step at a time:)

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Thank you Katlyn. We appreciate you! Keep up the good work. I am so grateful you took time to share a review and we love having you in the studio:) It's fun to guide you on your journey!

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I have been taking classes at Fitness By Design for the past four years. The staff is so professional and helpful and the array of classes and personal training that is available is amazing! The facilities and equipment are top notch and I enjoy the smaller classes and personal attention everyone receives. The owner is incredibly helpful and knowledgeable in guiding people to meet their personal fitness goals. I highly recommend!

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I love everything about Fitness by Design. I am so thankful I found them- my personal training sessions are filled with variey and tons of encouragement. I went from a person who never works out to now looking forward to my personal training sessions.

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I met Barb about a year ago and have had a wonderful working relationship together. Barb and her team take a serious interest in the lives and needs of every person they work with. It is not just about Fitness By Design and their success, but also the encouragement and success of others. I love small group session and 1-1 attention she provides. I highly recommend Fitness By Design!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 35 reviews.

The address is: 4715 Grand Ave, Des Moines, IA 50312, United States .

The contact number is +1 515-770-3844

This service is listed under Personal Trainer .

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