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FITNESS By Design, located at 4715 Grand Ave, Des Moines, IA, offers personalized training and a variety of fitness classes including Pilates, Yoga, and Strength Training. Renowned for its intimate, welcoming atmosphere, FBD promotes a supportive and motivational environment. The knowledgeable and compassionate staff, led by owners Barb Mendoza and her daughter Isabel, cater to all fitness levels, ensuring personalized attention in each session. Fitness enthusiasts appreciate the unique, small classes and the positive community spirit.

Many clients have reported significant improvements in their physical and mental well-being, feeling stronger and more aligned. Flexible options, including in-person, virtual, and pre-recorded sessions, accommodate everyone’s schedules and preferences.

Pros:

  • Highly knowledgeable and compassionate staff
  • Wide variety of classes (Pilates, Yoga, Strength Training)
  • Small class sizes with personalized attention
  • Supportive and motivational environment
  • In-person, virtual, and pre-recorded session options
  • Flexible class modifications for all fitness levels
  • Positive community spirit
  • Top-notch facilities and equipment
  • Significant physical and mental well-being improvements
  • Highly recommended by long-term clients

Cons:

  • Higher cost compared to larger gyms
  • No mention of amenities like a pool or sauna
  • Limited information about parking facilities

Location / Contact

Rating Stats

5.0

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35 reviews
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1.0

Reviews (35)

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Love the virtual yoga classes -- no worries about going out when the weather is bad! Mary's yoga classes are perfect for getting my day started -- she cues each pose methodically & thoroughly -- making sure you are staying safe, but getting the most from the pose at the same time. I highly recommend her classes!

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Pilates at FITNESS By Design is the best workout in town. It has made a difference in my body and my mind. The instructors I work with are amazing and so knowledgeable. Pilates is the best part of my week.

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Incredible intimate studio with great instructors who really care about you and your goals. They have given me the confidence to commit to my total fitness and stay accountable. i’ve lost 30 lbs and feel much stronger... inside and out!

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I am so pleased regarding the honesty of all the instructors trying their best to help you do your best. Everyone here puts you so at ease while helping you regardless of your fitness level. You feel like you’re working out with your best friends. I’m so pleased that their programs work so quickly to build strength,flexibility and balance. I’m hooked.

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I do personal training with Susanne, and she’s amazing! Everyone has been so kind and welcoming since I started. They offer in person, virtual, and pre-recorded options! So handy for COVID concerns but also if you’re just short on time. Highly recommend if you’re looking for a great group!!

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If you want some great Yoga sign up for Mary St. Onge's classes on Zoom or limited in person. When Mary isn't available her subs are excellent, too. Everybody is very friendly.

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The Nurture Your Immunity series was wonderful. I learned something new from each speaker that I have incorporated into my daily routine to improve my immune system. Well done Fitness By Design and all speakers!

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Thank you Cynthia! Keep up the excellent work to keep achieving your goals:)

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Very professional, supportive and caring team! Fitness By Design offers a variety of classes including Pilates, Yoga, and Strength training. I very much enjoy all three types of classes and like the small groups and/or online options. Whether you want to focus on flexibility, balance, strength or overall general well being, Barb and her team have a work out for you! Great coaches, great clients! I feel very welcome and comfortable here!

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Barb Mendoza is an amazing trainer. I have just started my 21st year working with Barb. Her work outs are creative and designed to maximize my time with her. She is always upbeat, prepared and motivates me to do my best. I am in, I am out and I am worn out. While I only do personal training, Fitness By Design has many classes and options to fulfill lots of group fitness classes, Pilates, yoga, massages and health education. This is the place to reach optimal health. I love Barb and Fitness By Design. We are so fortunate to have this incredible studio in Des Moines.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 35 reviews.

The address is: 4715 Grand Ave, Des Moines, IA 50312, United States .

The contact number is +1 515-770-3844

This service is listed under Personal Trainer .

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