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AMPT Fitness in Elk Grove, CA, offers a transformative gym experience focused on overall health, fitness, and mindset. Clients praise personal trainers Bryan and Roni for their supportive, family-like approach. The gym caters to various fitness levels, making it a welcoming environment for everyone. AMPT Fitness features metabolic continuing classes, semi-private personal training, and fun challenges, all within a clean, organized space.

Despite its small size, the gym maintains an upbeat atmosphere with ample parking and convenient hours. Clients report significant improvements in strength, flexibility, and motivational levels, making AMPT Fitness a life-changing commitment.

Pros:

  • Friendly and supportive trainers
  • Welcoming environment for all fitness levels
  • Personalized fitness programs
  • Clean and organized space
  • Focus on overall health and mindset
  • Flexible hours
  • Fun community challenges
  • Ample parking
  • Motivational atmosphere
  • Significant improvements in strength and flexibility

Cons:

  • Small gym space
  • Limited hours on weekends
  • Closed on Sundays

Location / Contact

Rating Stats

4.8

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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My confidence grows when I do hard things!Ampt owner and personal trainer, Bryan Boggs is strategic in running his business. He’s easy to work with, and intentional in caring for his clients. His private gym has metabolic continuing classes and semi-private personal training with individual programs.He even has fun challenges throughout the year and invests in our community.The Ampt gym is clean, organized and upbeat with plenty of parking.Ampt is a great part of my life. I leave knowing I’ve had a great workout, am growing stronger, more flexible and investing in my health!

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AMPT Fitness is life changing for me keeps me on track with my workouts and the team is amazing on keeping you motivated!! Also very educational on proper way to do strengthening absolutely love this program

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I joined this gym almost four years ago and it’s changed my life! I was/am a busy mom and prior to joining AMPT I mainly worked out at home but I found myself losing motivation and needing a change of pace. AMPT has helped me become stronger and healthier. I can do things I’ve never been able to do before not only in the gym but also in my everyday life.I love how Bryan and Roni treat all of their gym members like family. They have an amazing gym philosophy that really focuses on overall health, fitness and mindset. It doesn’t matter what your current fitness level is, they will work with you and meet you where you’re at and help you develop from there.If you’re looking for a supportive place to learn and grow in your fitness journey, come join the AMPT family!

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I joined Ampt Fitness Elk Grove after a very long illness. I had not been active for many years even prior to getting sick. I watched my daughter get “ampted” as we call it at our house and asked her how she did that and could old people do it? I met with Bryan and he let me know that he would work with getting me stronger and healthier. I was able to do their one month trial. I was hooked. Bryan and Roni are the most caring and supportive trainers. I’m into my second year with this Ampt family and it has changed my life.

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I love the accountability I get at AMPT. In the past, haven’t stayed dedicated to a program because I needed accountability. Bryan and Roni give me encouragement, accountability and motivation. Now I look forward to going to the gym every morning and have been successful in feeling better and stronger over the past 9 months. I can’t thank you enough for all you do!!!!

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Amazing fitness place! The trainers are excellent and work hard to help clients achieve their goals in a safe, clean environment. As a mom that closely needs to manage her time, this was the perfect place to get that workout in manageably. I really wanted to get back in shape to keep up with my littles, and just after a short month, I feel more vital than ever. Since joining AMPT, I am more physically challenged and motivated than I’ve ever been! It's a great no-judgment fitness center, not only meeting you where you’re at currently, but with their help I was able to increase my strength, agility and stamina at an increasing pace each session.

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AMPT Fitness in Elk Grove is the perfect fit for my personal healthy life. The trainers care about my well-being. They are knowledgeable and focused on helping me reach my fitness goals. They are encouraging and consistently motivating us as we workout. Great place, personal training at its best.

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I have been going to this gym for over 6 months now and I highly recommend it for anyone who wants a small family owned gym environment where they can customize your fitness program for anyone. It doesn't matter if you haven't worked out in years, they will help you get back into it.It feels good getting mentally and physically stronger at AMPT Fitness. I used to think working out was optional and that I didn't have time for it with our busy schedule. I am not any less busy (quite the opposite really), but making time for this has helped my mental and physical health that I think has improved my relationships and efficiency/energy when working.I am starting to do bench press, deadlift, squats, and other lifts that I have not done for almost 15 years and honestly wasn't sure if I ever would again. It feels really good and AMPT Fitness makes sure it is done gradually and safely to prevent injuries and boost confidence! I am thankful for AMPT Fitness and would recommend them to anyone!

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Wonderful place to get in shape !

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I love it at AMPT! I’m so happy I found them. Functional Fitness and nutrition is the WAY. My gym mates and trainers are friendly and they care. I really enjoy seeing everyone and working out with them. AMPT is one of my happy places! If you invest in your health at AMPT you won’t be disappointed!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 10 reviews.

The address is: 9171 Elk Grove Florin Rd #1, Elk Grove, CA 95624, United States .

The contact number is +1 916-306-5470

This service is listed under Personal Trainer .

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