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In-Shape Family Fitness at 3443 Laguna Blvd, Elk Grove, CA, aims to cater to diverse fitness needs. It offers numerous amenities such as a heated pool, a variety of weight lifting equipment, personal training programs, and classes suitable for all ages and skills. Members appreciate the friendly staff, especially Kate Perry, for their welcoming atmosphere and assistance. Cleanliness can be hit or miss, with some areas like the kids' club and steam room frequently praised, while other areas, such as locker rooms and showers, often receive critical feedback.

Though the facility boasts a range of equipment and classes, issues with broken equipment and inconsistent facility maintenance can detract from the overall experience. Some members also reported concerns with customer service responsiveness and billing transparency. The gym’s varied schedule, including childcare options, makes it a convenient choice for families, though crowded peak times and early closing hours on weekends could be limiting for some.


  • Friendly and welcoming staff, particularly Kate Perry.
  • Variety of classes and equipment.
  • Heated pool and enjoyable water play area for kids.
  • Convenient childcare services.
  • Clean steam room and sauna.
  • Numerous personal training options.
  • Rock climbing wall and racquetball courts.
  • Large and spacious workout environment.
  • Positive atmosphere with supportive members.
  • Accessible hours for early risers.


  • Inconsistent cleanliness, especially in showers and lockers.
  • Equipment maintenance issues.
  • Complex cancellation and billing processes.

Location / Contact

Rating Stats


out of 5.0

23 reviews
8 reviews
8 reviews
19 reviews
64 reviews

Reviews (122)


There are too many machines to choose from. Different classes for everyone


I’ve been going to cal fit for the majority of my life, mainly the one off Bond. I appreciate the amenities and I have always said it’s better than 24 hour fitness. That was until today.This gym inside seemed clean where all the machines are located and it was fine during my workout.I decided to go use the hot tub and once I was in, I noticed the area around the jacuzzi had tons of cockroaches 🪳 crawling around. Once I realized this, I lifted my sandals up which were near the edge, and there were 3 big roaches and about 20 babies that crawled out from underneath them. I definitely decided to leave when I saw this.The men’s showers also had mold all over the shower walls. Unfortunately, it seems like this place isn’t keeping up on general maintenance/cleanliness like they used to years ago and I will not be using the hot tub or showers again.I notified the front desk on my way out and he said “I’m sorry, I’ll make a note about it” and typed on the computer for very shortly and then went back to talking with his coworkers. Hopefully it gets to management.I genuinely hope that they pick it up here and are able to turn things around for the better. Tonight was a very disturbing experience.


We have been members of this gym for about 9 months now. We have used the gym on our own, utilized the personal training packages, and joined some classes. They offer a lot of options for individuals and families. We like that there's childcare, so if we come on the weekends, during holidays/breaks, or during the day, we can bring the kids. They enjoy the space.The equipment is usually in working order. If there's a machine out of service, it's typically fixed by the next time I come in (2-3 days later).The pools are great for workouts as well as family fun time. The large pool is slightly heated, so it's never hard to get in, but it's not too warm.The smaller kid pool is not heated, but the really shallow part doesn't get too cold when it's hot out. There's also a water play area that dumps water, has sprays, and timed waterfalls, which is fun for the kids.There are lots of class options in the mornings and evenings.They have a large rock climbing wall, but it's been closed since we've been members, which is a shame. I wish they'd open it back up.


Hella crowded at 6pm tho.


Pricey membership but great workout program!


Love the variety of classes at the two locations near me, Laguna and Bond. My favorite classes are Gentle yoga on Monday and Wednesday, All Level Yoga Tuesday & Thursday at Bond location and Friday at Laguna location. It’s a good way to have flexibility to attend yoga class at least two days-week. I fell like I got a massage after class. I keeps me in shape and helps with balance.


Great facility, friendly staff. If you are looking for a membership, Kate is the best representative!!!!


Thoroughly enjoy this gym, it has everything I need to rehab my knee after ACL reconstruction. Kate is stellar - so friendly and welcoming!


Jacuzzi needs attention, but really clean gym


The gym is nice but the pool is always dirty there are alot of black thing inside pool and i believe they never changed the water on whole year

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.3-star.

This business has 122 reviews.

The address is: 3443 Laguna Blvd, Elk Grove, CA 95758, United States .

The contact number is +1 916-233-1300

This service is listed under Gym .

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