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In-Shape Family Fitness, located at 8569 Bond Rd, Elk Grove, CA, offers a wide selection of machines, weights, and multiple amenities such as pools, basketball courts, and group classes. The gym provides a vibrant and supportive environment, making it a great place for family workouts. The facility is spacious and well-equipped, with a second floor dedicated to cardio machines. However, some members have raised concerns about cleanliness in locker rooms and general maintenance, which require more attention from the management.

Despite a few drawbacks, the gym's extensive options for fitness activities and friendly staff make it a popular choice for many. Customer service experiences have been mixed, with commendations for friendly trainers contrasted by reports of unprofessionalism. It remains imperative for the facility to address these issues to enhance the overall experience.


  • Wide selection of machines and weights
  • Multitude of pools and sports courts
  • Friendly and supportive staff
  • Group classes including Zumba and Yoga
  • Spacious facility with dedicated cardio floor
  • Availability of personal training services
  • Clean and well-maintained equipment
  • Indoor restaurant offering healthy drinks
  • Great for family workouts
  • Military discounts offered


  • Inconsistent cleanliness, especially bathrooms and showers
  • Reported unprofessional behavior by some staff members
  • Limited weekend hours not restored post-COVID

Location / Contact

Rating Stats


out of 5.0

39 reviews
9 reviews
15 reviews
14 reviews
45 reviews

Reviews (122)


The team has been very helpful.


Have basically always enjoyed being at the Club ..... as I said, it fees like "famiy".


Well defined areas with friendly staff


It is a well maintained, friendly club. It is a pleasure to go there.


(Bond Road) Friendly staff. Lots of class/equipment options. Non-intimidating vibe. And I’m really excited about the recent addition of the pickleball courts!! I hope that In-Shape’s takeover will be a positive experience.


Great gym, really clean for the amount of people that attend here. I workout here at odd times and still it is somewhat packed. Hence I am giving my it 4 stars… If you come in during peak hours like 5-7pm on a weekday, good luck with strength training. Gym gets really crowded. However, there are plenty of cardio machines upstairs. Lots of racket ball courts and basketball courts in the outside and they’ve also got an indoor court. Swimming pools are huge; they’ve got three. Lap pools, and two chill pools (idk what to call these lol) … A little bit more premium pricing due to the amenities but they offer military discount for all service members which is definitely cool considering it’s comifornia.


Excellent only because of trainer Schaun Morlan!


Poor customer service and rude front desk employees. What a joke I waited 30 minutes and had to leave because the guy didn’t come to show me around before I join.


Good gym. Wide selection of weights and machines. Gets pretty busy in the evenings, wait times for machines and weights. Lower stars because of bathrooms. They are always dirty, always gum/paper in the urinals, soap dispensers out of soap a lot, paper towels out a lot (all 3 by the sinks were empty today). Smells pretty bad in there (i know its bathroom but could be better). They don't seem to check up on it regularly or put signs up to tell people to stop putting gum/paper in urinals. Could use more regularly cleanings and checks.


While I love my gym (Cal FIT Laguna), I am very frustrated that CalFIT reduced weekend hours during COVID but NEVER restored those hours back when COVID was over. We have just asked the management to restore three hours (one hour on Friday to extend closing from the current 8 PM to 9 PM and one hour each on Saturday and Sunday to extend the closure from 7 PM to 8 PM, all for a total extra of just three hours) but CalFIT management continues to ignore this very reasonable request. Their lack of response to their member concerns is forcing me to rejoin Fltness Systems, which does not close until 11 PM on all nights, even though it requires me to driv4e to the Land Park location from my Elk Grove home. It is really bad customer service for CalFIT to so ignore its customers and our very reasonable request. Maybe it will require CalFIT to lose lots of customers because of its poor weekend hour availability to its clients. This poor management responsiveness to customer concerns is why I give CalFIT a two-star rating!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.0-star.

This business has 122 reviews.

The address is: 8569 Bond Rd, Elk Grove, CA 95624, United States .

The contact number is +1 916-685-5555

This service is listed under Gym .

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