Elk Grove Strength and Conditioning is a top-tier gym located at 9733 Kent St #120, Elk Grove, CA. Founded on a strong sense of community, the gym offers an inclusive and welcoming environment where everyone can achieve their fitness goals. The knowledgeable coaches provide personalized guidance, ensuring members maintain proper form and avoid injuries. They offer a variety of classes and types of workouts to keep routines fresh and effective.
Families can also benefit from a dedicated kids area, making it convenient for parents to work out. The supportive atmosphere, combined with quality coaching and a focus on holistic fitness, positions Elk Grove Strength and Conditioning as a standout choice in the region.
Pros:
- Knowledgeable and caring coaches.
- Inclusive and supportive community.
- Ideal for all fitness levels and ages.
- Focus on proper form to prevent injury.
- Variety of classes and workout types.
- Kids area available.
- Strong sense of community.
- Good for both beginners and seasoned athletes.
- Convenient location and facilities.
- Continuous support to achieve fitness goals.
Cons:
- Classes might be intense for absolute beginners.
- May not be the cheapest option in Elk Grove.
- Limited availability for drop-ins.
Location / Contact
- Address: 9733 Kent St #120, Elk Grove, CA 95624, United States
- Phone:+1 916-230-2887
- Email:[email protected]
- Website:egstrength.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 9733 Kent St #120, Elk Grove, CA 95624, United States .
The contact number is +1 916-230-2887
This service is listed under Gym .
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Chris Demps
2 years ago
Quality coaching. Extremely helpful. They don't sit around on their phones. If you want to be "coached up ", that is the place to train.
Ethan Livingston
2 years ago
This has been one of the best decisions I’ve made in years. The instructed classes push me out of my comfort zone and beyond my past routine workouts. I love that the focus is on overall fitness and health, not just getting “bigger”. I look forward more than ever to getting to the gym daily and working out with a great group of people.
Zakiyyah Hill
3 years ago
Great place to invest in yourself and everyone treats you like family. Everyone is encouraging and supportive in your health goals.
Scott Robbins
3 years ago
Great gym and environment! Got a good workout and Cory is easy to talk too and helpful!
Raeanna Young
4 years ago
I have been going here for a good amount of time now and I love the classes, the people, and the trainers
Kyle Harlow
4 years ago
Love this place! My daughter has a blast in the kids area which gives me an hour break to get a great workout in. Highly recommend this gym over others in the area. I have checked out other gyms in Elk Grove and this is the best crossfit gym in town.
Danielle Harper
4 years ago
I don't live in Elk Grove, But do work in EG & have occasionally popped into this gym when I can. This is such a great gym. It's HUGE! The owner does a great job of making you feel welcome! He has great trainers who are knowledgeable in correcting your form, and perfecting movements. I have had great experiences and If I lived in Elk Grove this would for sure be my GYM HOME!
Brianna McClurg
4 years ago
I've never been one that enjoys working out or have ever considered myself "athletic" but this gym has completely changed that mentality! Everyone is super encouraging and cheers each other on. Doesn't feel like a gym where people are there to show off or compete with each other - just themselves. I like that the coaches will push you just enough to challenge yourself but not too much to hurt yourself, they are very diligent about keeping proper form!..I've seen amazing transformation in my body and what it could do! Highly recommend
Cassidy McGuire
5 years ago
Family environment and coaches that are caring and knowledgeable! This gym has something for everyone at every age, level of fitness, or injury. They offer many different class times and different types of workouts.If you want the feel of a personal trainer but can’t afford it, go to EGSC and the coaches will work with you!
Alyssa Blandford
5 years ago
This is hands down the best gym in Elk Grove! The workouts are the best. The coaches are so knowledgeable and are always looking out for everyone in the gym knowing what’s best for each person. I dealt with an injury for a year, had surgery and went through a rehab with kaiser. It didn’t compare to the workouts that the gym gave me in helping me strengthen my ankle. They truly care about their members and helping you reach your goals.They also have a kids area which is awesome for those that have to bring their kids with them! Highly recommend this place!