Kaia FIT Laguna Elk Grove is a vibrant fitness community located at the Laguna West Business Park. This gym provides a welcoming space where women can come together to sweat, celebrate life, and improve their health. The trainers are knowledgeable and encouraging, ensuring that every member feels strong both in the gym and in daily life. Members rave about the supportive atmosphere and the effective physical fitness programs offered.
With a variety of classes and dedicated coaches, Kaia FIT helps members achieve their fitness goals. The gym operates with flexible hours to accommodate different schedules, including early mornings and weekends. This is a favorite spot for many women looking for a community-focused fitness experience.
Pros:
- Supportive and welcoming atmosphere
- Knowledgeable and encouraging trainers
- Effective and varied physical fitness programs
- Focus on both physical and mental well-being
- Flexible hours for convenient scheduling
- Great location in Laguna West Business Park
- Special community feel
- Encouraging and strong community support
- Great trainer, Ashley
- Members feel strong in everyday life
Cons:
- Weekend hours are quite limited
- Early morning hours might not suit everyone
- Limited available information on specific classes
Location / Contact
- Address: 3137 Dwight Rd #100, Elk Grove, CA 95758, United States
- Phone:+1 916-591-0518
- Email:[email protected]
- Website:laguna.kaiafit.com
Rating Stats
Reviews (5)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 5 reviews.
The address is: 3137 Dwight Rd #100, Elk Grove, CA 95758, United States .
The contact number is +1 916-591-0518
This service is listed under Physical Fitness Program .
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Kharol Kistner
4 years ago
Great work out. Coaches are encouraging.
Julie Larkin
5 years ago
Michelle Bucknell
5 years ago
Best care for your whole self.
EyeRee Images
5 years ago
I worked out with Ashley and she was great. Really knowledgeable and encouraging. Glad to have such a great trainer and gym so close to home.
sierraliongwar
8 years ago
Kaia FIT is an amazing place, where Women come together to sweat and celebrate life and health! I've never felt so welcome, or excited about exercise. At Kaia they give you the tools not only to be successful and feel strong in the gym, but to thrive in your everday life. Love my Kaia Family!