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StretchLab in Elk Grove, CA, offers a personalized and effective wellness experience. The welcoming atmosphere and skilled trainers, like Nick, Jenna, Alyssa, and Moe, create customized stretching routines tailored to individual needs. Clients consistently praise the friendly and knowledgeable staff, who provide clear instructions and ensure a comfortable and engaging session. The well-maintained facility adds to the positive ambiance, making each visit enjoyable and productive. If you're looking to enhance your flexibility and overall well-being, StretchLab is an excellent choice.

Clients have reported significant improvements in flexibility, balance, and range of motion, even in challenging cases like post-accidents and chronic conditions. The individualized attention and adaptive routines ensure optimal results without pushing limits. The facility’s cleanliness and organization complement the exceptional service, making StretchLab a standout in fitness and wellness.

Pros:

  • Personalized stretching routines
  • Friendly and skilled staff
  • Comfortable and inviting atmosphere
  • Effective and engaging sessions
  • Significant improvements in flexibility
  • Noticeable balance and range of motion gains
  • Well-maintained and clean facility
  • Positive energy and encouragement
  • Clear and confident instructions
  • Helpful advice for at-home stretches

Cons:

  • Limited holiday hours
  • Sessions might get booked quickly
  • Not open 24/7

Location / Contact

Rating Stats

5.0

out of 5.0

10 reviews
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2.0
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1.0

Reviews (10)

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Nick is knowledgeable, encouraging and motivating. He provides a comfortable environment while providing a great stretch. I look forward to my stretch every week.

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When I started, I had a few issues in my upper and lower body that restricted my movements. Now at almost two months in, I'm able to achieve much more than in the past 18 months! I have much more flexibility; able to sit a little more in the lower type chairs....(and toilets, haha!) I also have more balance when I stand, walk, and bend; and have an increased range of motion in my shoulders. All of this has been achieved by being stretched at a StretchLab. I am so grateful for having this option! I am so happy to have Mohammed assist me in stretching beyond my own capacity! Thank you!

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I recently had the pleasure of experiencing StretchLab, and I am absolutely thrilled with the results! From the moment I walked in, the atmosphere was warm and inviting, setting the stage for an exceptional wellness journey.The staff at StretchLab are not only highly skilled professionals but also incredibly friendly and attentive. They took the time to understand my specific needs and goals, creating a personalized stretching routine that targeted areas of tension and improved flexibility. Nick, Jenna, Alyssa, and my absolute favorite, MOE, are all absolute joys to be around and tolerate my toxic personality.The sessions are not only effective but also surprisingly enjoyable. The trainers are not only knowledgeable but also make the entire experience engaging and comfortable. Nick, Jenna, and Moe provide clear instructions, ensuring that I feel confident in every stretch. The positive energy and encouragement from the team made each session a highlight of my day.What sets StretchLab apart is their commitment to individualized care. The trainers continuously adapt the stretches based on my progress and feedback, ensuring that I am always challenged but never pushed beyond my limits. I appreciated the emphasis on creating a customized plan that addresses my unique concerns, resulting in a significant improvement in my overall flexibility and mobility.The studio itself is well-maintained and equipped with top-notch facilities. The cleanliness and organization of the space further adds to the overall positive experience.I highly recommend StretchLab to anyone seeking a transformative wellness experience. The personalized approach, friendly staff, and noticeable results make it a standout choice for those looking to enhance their flexibility and overall well-being. Thank you, Nick, Jenna, Alyssa, and MOE! For providing a service that truly makes a positive impact!

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Thank you Mohammed for the improvement in my range of motion. Big results came pretty fast, like a few weeks. Highly recommend!

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Nick has been great. He analyses what I need and works on those stretches. I can feel the improvement

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Mohammed does a great job helping me with my plantar fasciitis; it's been a few weeks now and it's almost gone! I really appreciate his advice regarding what stretches I can do at home also.

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I was involved in a serious accident late last year and am working to get full strength and mobility back in my left knee and right upper arm. All of the flexologists here havebeen excellent. Today, I worked with Mohammed who has been particularly good in helping me achieve my goals.

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Frankly, I believe stretching is as important to living your best life as good nutrition and exercise. I have pretty much destroyed my right shoulder, but credit David, Michael, Jazz, and Mohammed with allowing me to continue to lift weights at the gym. I have noticed significantly decreased recovery time since I've started at StretchLab Elk Grove.

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Jenna is a great flexologist! She is very friendly and explains what each stretch does and let's me know how am I progressing flexibility wise

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Absolutely love Stretch Lab and their amazing staff! They go above and beyond to ensure you get a safe and comfortable stretch to keep you functioning at optimal. Great location, spacious, welcoming, and all around great vibes. Check them out, you won’t be disappointed.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 8238 Laguna Blvd #200, Elk Grove, CA 95758, United States .

The contact number is +1 916-299-9458

This service is listed under Fitness Center .

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