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TrueNorth Cycle & Strength Studio, located in Quail Park, Folsom, CA, offers a dynamic and welcoming environment for fitness enthusiasts. The studio features both indoor cycling and strength training classes, catering to all fitness levels. Instructors are known for their high energy and motivational approach, ensuring each workout is engaging and effective.

TrueNorth's facility is clean and well-maintained, providing amenities such as cycle shoes, towels, and even earplugs for those sensitive to loud music. With a strong sense of community, TrueNorth Cycle & Strength Studio remains a popular choice for both local residents and visitors.

Pros:

  • Friendly and motivational instructors.
  • Clean and well-kept facilities.
  • Offers both cycling and strength training classes.
  • Welcoming environment for all fitness levels.
  • Provides amenities like cycle shoes and towels.
  • Cold lemon towels post-workout.
  • Engaging and high-energy classes.
  • Variety of class times available.
  • Strong sense of community.
  • Childcare available.

Cons:

  • Music can be loud for some; earplugs provided.
  • Potential for permanent tinnitus from loud music.
  • Limited weekend hours.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
3 reviews
4.0
56 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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Great studio! The spin classes are fun and engaging and a great workout.

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Awesome instructors especially Christina D!! And very friendly staff.

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First time taking a Spin class and I had a great time! The class was fun, the people in the class were great and very supportive and the instructor was awesome!

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I’ve tried lots of studios in the Folsom area and this is my favorite for the following reasons: 1) really nice friendly people work here, 2) the classes are very challenging, so you really get the most out of the time you commit to working out, and 3) it’s a judgement free zone- good for all levels of fitness.

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TrueNorth offers so many classes for spin. I can go ever single day if I want to, and I really appreciate the early am classes. The instructors are all top notch and the focus is fitness. Love TrueNorth and will try Barre again soon!

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I love TrueNorth! The staff is so nice and sweet and just really genuine. It’s welcoming and non threatening. They make working out fun! The instructors really have a way of motivating you to push yourself to the limit. You’ll enjoy sweating all the stress or whatever you’ve got to sweat off so much so that you’ll find yourself going 5X/week. Christina is a beast of an instructor... I freaking love her class! I haven’t been in a couple of months due to personal reasons and holidays and I am actually dying to go back. I can’t wait to recommit starting next week!

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I have been to many spin studios over the years but True North is definitely my favorite. The instructors are top notch and I always get a fantastic workout. The studio is super clean and they provide you with cycle shoes and a towel. They also offer Barre classes for a great total body workout. A good variety of class times are offered. Staff is friendly and welcoming. If your looking for challenging workouts this place is definitely worth trying. You won’t be disappointed!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 220 Blue Ravine Rd #150, Folsom, CA 95630, United States .

The contact number is +1 916-467-7677

This service is listed under Indoor Cycling .

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