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TrueNorth Cycle & Strength Studio, located in Quail Park, Folsom, CA, offers a dynamic and welcoming environment for fitness enthusiasts. The studio features both indoor cycling and strength training classes, catering to all fitness levels. Instructors are known for their high energy and motivational approach, ensuring each workout is engaging and effective.

TrueNorth's facility is clean and well-maintained, providing amenities such as cycle shoes, towels, and even earplugs for those sensitive to loud music. With a strong sense of community, TrueNorth Cycle & Strength Studio remains a popular choice for both local residents and visitors.

Pros:

  • Friendly and motivational instructors.
  • Clean and well-kept facilities.
  • Offers both cycling and strength training classes.
  • Welcoming environment for all fitness levels.
  • Provides amenities like cycle shoes and towels.
  • Cold lemon towels post-workout.
  • Engaging and high-energy classes.
  • Variety of class times available.
  • Strong sense of community.
  • Childcare available.

Cons:

  • Music can be loud for some; earplugs provided.
  • Potential for permanent tinnitus from loud music.
  • Limited weekend hours.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
3 reviews
4.0
56 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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Such an inspiring, fun atmosphere! Each instructor brings their own personality to each ride & provides amazing classes!! The best!!

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Absolutely AMAZING!! Such a great place to work out, and feel motivated. Everyone that goes to true north and works here is extremely welcoming and It’s a true community here. Heather , thank you so much for creating this amazing spot!

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I’m so glad I found True North. I was looking for barre classes & I was surprised to find that I love the spin classes too! All the instructors (barre & spin) are wonderful! It’s always a great workout with a group of positive people!

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I've been working out here for almost 2 years now and I still love it! It never gets boring and the instructors and owner are always looking for ways to keep things fresh and new. I never thought I would love spin, let alone even be able to do it, but it is so much better than I expected.

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I am absolutely grateful for TrueNorth Cycle and Barre Studio! I drive once a week from Pollock Pines to attend the 5:30am cycling class. I love the positive vibe, encouraging instructors, knowledges instructors, and most importantly the lovely kindness of all the staff. Thank you to each and everyone of you! I would like to especially thank Ryann and Hannah!

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This is the best spin studio I’ve ever been to! I love the people that work there, everyone is so welcoming and helpful. I drive from Elk Grove and don’t know many people and every time I go I leave feeling so good and wanting to come back.The place is beautiful, the bikes are amaze, and I love that after they give you a cold lemon towel. It’s the little things that make a huge difference! Lol.My fave instructor is Meghan. I love her music and the workout. It’s always a great variety. Highly recommend this place for a good workout! They also have the coolest workout stuff they sell!

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Amazing staff, vibe, and focus on qualit. Super motivating environment that keeps you going back for more, life changing goodness.

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Fun workout (I'm not kidding!) and it really makes you sweat. The staff is so friendly and helpful as well. I wish I lived in the area so I could attend regularly.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 60 reviews.

The address is: 220 Blue Ravine Rd #150, Folsom, CA 95630, United States .

The contact number is +1 916-467-7677

This service is listed under Indoor Cycling .

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