Elite Strength Lab, located at 11562 Knott St #17, Garden Grove, CA, offers top-notch personal training services. The trainers, including Julian, Nathan, and Jordan, are highly knowledgeable and passionate about helping clients reach their fitness goals. They provide personalized training plans tailored to individual needs, ensuring effective and enjoyable workout sessions. The facility promotes a welcoming and supportive atmosphere, making it ideal for beginners and seasoned athletes alike.

Clients appreciate the no-contract policy and flexible training options available both indoors and outdoors. With a dedication to client progress and overall well-being, Elite Strength Lab is a great choice for anyone serious about achieving their fitness goals.

Pros:

  • Knowledgeable and passionate trainers.
  • Customized workout plans.
  • Welcoming and supportive atmosphere.
  • Flexible training options (indoor/outdoor).
  • No contracts or hidden fees.
  • Positive changes in mental and physical well-being.
  • Trainers provide accountability.
  • Focus on proper form and technique.
  • Ideal for beginners and experienced individuals.
  • Science-based training methods.

Cons:

  • Facility closed on Sundays.
  • Limited hours on Saturdays.
  • Location might not be convenient for everyone.

Location / Contact

Rating Stats

5.0

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27 reviews
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Reviews (27)

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We were looking for ways to build up my 9 year old daughter's confidence as well as getting her more aggressive on the soccer field, and we were lucky to have found this gem!After inquiring online, Julian called me shortly after to discuss their programs and answered any and all questions that I had. My daughter trained with Jordan, and she ALWAYS looked forward to going! Jordan encouraged her during her workouts and would simultaneously cheer her on!Other trainers would always say hi and wave while we waited. It's the little things! This was a very personable group! We left for other reasons but we think about the staff here often and could be back one day!10/10 highly recommend Elite Strength Lab!

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I've been a longtime client of Julian's and still train with him and Elite Strength Lab anytime I visit So-Cal. Julian brings considerable expertise and insight to his training, and an overall spirit of kindness and care that makes training with him extremely helpful. His other trainers are also very helpful and knowledgeable, and Elite Strength Lab creates a very supportive environment to get healthy and pursue your goals.

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Elite Strength Lab has been the perfect place to get my son ready for high school sports. He started going there mid-summer and I believe training with Nathan has made my son stronger, faster, mobile, and very comfortable in a gym setting. When he has his weight training class at his HS, he's already knowledgeable on the equipments and movements/exercises that he is required to do.Nathan's attention to detail and his devotion to his client's progress is definitely noticeable. He is personable and has good communication.The owner Julian has shown nothing but professional. He also takes time to check in and even invites us to other events and programs being held at Elite Strength Lab.I highly recommend this place!

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Julian was great! He spent the time to walk me through every exercise & made sure my form was correct. Thank you catering workouts for my body type & for challenging me. 10/10 would recommend!

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I personally worked with Nathan Cardinal to achieve some athletic goals for my sport. Through this process I have been able to see visible improvements to my game. I received a personalized program specific to my sport and learned how to do each exercise with him and the reasons why I should do them. Overall a really good experience, would highly recommend if you want to see improvement!

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Alex is an excellent trainer and committed to his clients. He breaks down each workout in detail and his enthusiasm is infectious. I’ve experienced significant strength, speed, and mobility gains with the help of Alex’s guidance. If you’re looking for a trainer who’s committed to excellence, Alex is the man to go to.

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I’ve been working with Julian for 3 months and have already noticed a change in my body. I feel stronger and have been able to push myself more than I typically would working out by myself. Having a trainer who is knowledgeable helps me learn how to do thinks properly and progress towards my goals.The biggest thing Julian has helped me with is accountability! When someone is expecting you to show up for a session, it keeps you motivated to get it done. And the days I don’t feel like going, I always leave feeling accomplished. That is what the biggest takeaway from training has been. Thank you ESL!

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I was looking for a smaller gym that I could work out at and get private training. I found Elite Strength Lab and was blown away by all their great reviews. I had a great chat with Julian the owner and liked everything he had to say from the quality of the training to payment. No contracts or sales pitch which was very welcoming. I was paired up with Jordan and really enjoy our time together. I am going three times a week and it's giving me the confidence seeing my strength build in a welcoming environment. Thanks again Jordan and Julian for all the support!

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As someone who is active, but has never been taught the right form, Elite was exactly what I needed! The coaches are very helpful and gave me recommendations specifically for my body and my natural posture/stance. It’s a miracle I was never injured while strength training before Elite and I feel so much more confident after having gone. There’s not a more important investment we make than in our own health and fitness. 5/5!

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Julian is a great trainer not only because he's knowledgeable, but also because he's VERY passionate about his work. I always feel comfortable asking him questions and I’m always learning what works best for my body. He's also very friendly, patient, and easy-going, which make workout sessions much easier.His growth mindset helps to inspire and empower his clients to be the best version of themselves and reach their goals. I've had the opportunity to work with Julian a few times and I always left feeling more inspired.I would highly recommend working with Julian if you're looking for someone knowledgeable and trustworthy!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 27 reviews.

The address is: 11562 Knott St #17, Garden Grove, CA 92841, United States .

The contact number is +1 714-588-5606

This service is listed under Personal Trainer .

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