3Q Fitness CrossFit Garland is a welcoming gym located in Garland, TX, that provides personalized fitness programs tailored to each member’s needs. The highly experienced and motivating coaches, including Robert and Justin, ensure members receive hands-on coaching from day one. This gym fosters a strong sense of community among its members, often referred to as the 'Tribe,' and promotes accountability with regular check-ins and support. Members appreciate the variety of tailored workouts which accommodate all fitness levels, from novice to advanced.
Classes are small, providing ample individual instruction and attention. Through their structured programs and optional metric tracking, members have seen significant improvements in strength, flexibility, and overall health. The additional services, such as nutrition coaching, further enhance the holistic approach to fitness and well-being. Whether you’re recovering from an injury or looking to break fitness plateaus, 3Q Fitness offers a supportive and transformative environment.
Pros:
- Excellent, knowledgeable coaches.
- Personalized workouts for all fitness levels.
- Strong sense of community and support.
- Small class sizes for individual attention.
- Regular progress assessments.
- Additional workshops and nutrition coaching.
- Motivating, friendly environment.
- Rapid, noticeable results.
- Holistic approach to fitness and health.
- Flexible hours convenient for various schedules.
Cons:
- Gym size is small.
- Can be more expensive than other CrossFit gyms.
- Closed on Sundays.
Location / Contact
- Address: 109 S 6th St, Garland, TX 75040, United States
- Phone:+1 972-853-9724
- Website:3qfitness.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 109 S 6th St, Garland, TX 75040, United States .
The contact number is +1 972-853-9724
This service is listed under Personal Trainer .
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Elizabeth Anderson
3 years ago
Love going to this gym! I've seen so much personal health and fitness changes in a short time. Great coaches and people to workout with. Worth it!
Rosibel Serrano
4 years ago
Kyle Palm at WOLFRAM FIT
4 years ago
Good people, great training atmosphere
Helen Airitam
4 years ago
Love the coaches, the gym and the people. Want to take better care of yourself and either start or continue your health journey....then check it out!
Marc Parlette
5 years ago
Rebecca Butler
5 years ago
Marquece Roach (Queso)
5 years ago
Shaji Mathew
5 years ago
Robert Selders is really great. Very professional and knowledgeable.
Samantha Villa
5 years ago
Great coaches, Great fellow atheletes, Awesome environment to get in shape.. Actually found a Crossfit for a little cheaper but would rather pay a little more for how comfortable this place makes me feel.
Olivea Dodson
5 years ago
I love this place! There are no judgments and everyone is super friendly. All the coaches are great and know exactly how to motivate everyone. I highly recommend you start here if you are looking to find a crossfit program.