SPENGA Dallas Uptown combines spin, strength training, and yoga in a single, well-rounded workout session. Located at 3232 McKinney Ave, it offers a friendly and welcoming environment with energetic and professional instructors, making workout sessions both fun and challenging. The studio emphasizes cleanliness and provides amenities like validated garage parking and pre-set yoga mats.
Many members appreciate the varied workouts, which help to prevent monotony and ensure continual progress. While highly praised, some noted issues with session cancellations without refunds and inconvenient class timings. Overall, it remains a popular choice for fitness enthusiasts.
Pros:
- Friendly and welcoming environment
- Energetic and professional instructors
- Varied workouts prevent monotony
- Combines spin, strength, and yoga
- Classes are always different
- Validated parking in an attached garage
- Clean and comfortable facility
- Pre-set yoga mats provided
- Focus on cleanliness and equipment sanitation
- Great community vibe
Cons:
- Issues with session cancellations and refunds
- Inconvenient class timings for some
- No showers available
Location / Contact
- Address: Free Garage Parking, 3232 McKinney Ave #150, Dallas, TX 75204, United States
- Phone:+1 972-646-1880
- Website:dallasuptown.spenga.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 40 reviews.
The address is: Free Garage Parking, 3232 McKinney Ave #150, Dallas, TX 75204, United States .
The contact number is +1 972-646-1880
This service is listed under Gym .
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Ashley
10 months ago
I loved coming to George’s classes at spenga and then it closed out of nowhere with no notice. Hopefully it opens back up soon
Darcy Ribman
11 months ago
Loved them until they closed this location and have refused to refund unused sessions (22 of them). Next closest location is about 30-40 minutes away which isn’t an option. Buyer beware - they sell you a service and then refuse to give you the money back when they close. Have reached out to both this location and Spenga corporate with zero response.
Karen Chavez
1 year ago
What a great workout! Best friend introduced me to it, went to my first class begrudgingly, and walked out converted! The perfect mix and time of each workout, the ambiance is very friendly and not intimidating. The instructors are amazing, very engaging and have contagious energy! Really love this place and always excited to go back.
scott Marcus
1 year ago
Great, well-rounded workout. I love it!
Cecilie Bjerkenas
1 year ago
Had a great time at Spenga with George! We were warmly welcomed in by the front desk and shown around the studio before class. 60 min well spent!
Caroline Cameron
1 year ago
Thank you!
Amanda Abuchaim
1 year ago
Absolutely great staff and classes
Madelynne Wahrmund
1 year ago
Loving Spenga! Perfect workout after retiring from D1 sports. Keeps the brain interested and gets a great sweat
Brina Bui
1 year ago
Great place for full body workout!!! Love coming here.
Kaylee Nguyen
1 year ago
Great studio, I enjoy the class set up of 20 mins cycling 20 mins strength/weight and 20 mins yoga. They also validate parking for parking in the attached garage.