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Find Your Flow Fitness & Wellness Studio, located in the heart of Greensboro, offers a unique blend of fitness and holistic wellness. From yoga and strength training to meditation and self-defense, they provide a wide range of classes suitable for all fitness levels. The studio's cozy and welcoming atmosphere, combined with passionate and friendly owners, creates an inclusive environment where everyone feels supported. They also offer kid-friendly classes, making it a great choice for families.

Whether you're seeking physical fitness or mental well-being, Find Your Flow Fitness & Wellness Studio aims to cater to your needs. Their dedication to the community and commitment to individual growth make it a standout choice in Greensboro.

Pros:

  • Wide variety of classes.
  • Welcoming and inclusive atmosphere.
  • Kid-friendly options.
  • Passionate and friendly owners.
  • Convenient downtown location.
  • Focus on holistic wellness.
  • Calming and cozy studio environment.
  • Available for all fitness levels.
  • Supportive community vibe.
  • Unique events and workshops.

Cons:

  • Limited hours on weekends.
  • Can be crowded at popular times.
  • Parking can be a challenge.

Location / Contact

Rating Stats

5.0

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26 reviews
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Reviews (26)

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My husband and I move almost every year & have been to probably 20+ gyms and this is THE BEST wellness studio we have ever been to! It’s honestly the thing I’m going to miss the most about Greensboro. The owners are incredible people and really have a clear vision they succeed in when it comes to the healing space they’re providing. The classes are amazing as they focus a lot on form, intentional movement, and building a healthy relationship with your body. The events are magical and one of a kind. I usually only get this kind of deep healing online or when I visit other countries so I absolutely love that they’re providing this in person for the community. This place has all around done wonders for me and my mental/physical health and absolutely deserve your business. You won’t regret it!

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Great gym with lots of options for your type of fitness: yoga, zumba, strength training, cardio etc. They also have great wellness workshops!

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Find Your Flow provides a much needed getaway for this mama to have some personal time! They offer so many different classes to choose from, so there’s truly something for everyone. From yoga to strength training to self defense classes to guided meditation, they’ve got it all! My toddler even has a blast there. She LOVES their Zumbini (kids Zumba) class! The owners are super friendly, the space is welcoming, and the vibes are delightful.

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An awesome studio for people to try different things while feeling welcomed and cared for. It’s a great place 🤗 …

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Great yoga and meditation class

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Me and my kids love going there we go to kid’s Zumba class and my kids absolutely love it , they very nice , friendly and professional and I love the location too, I highly recommend it .

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Absolutely love the welcoming environment and knowledgeable employees that make working out stress free for any fitness level!

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Great fitness center offering tons of options for all levels! Super friendly staff too

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amazing yoga classes, aesthetically pleasing layout, and the owners are so friendly and kind

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 26 reviews.

The address is: 620 S Elm St, Greensboro, NC 27406, United States .

The contact number is +1 336-676-3042

This service is listed under Fitness Center .

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